Discovering Our Best Selves

For Living Life To The Fullest

Feel Your Best

 

We can guide you to positive and healthy thoughts to feel your best starting today.

10 Foods You Should Never Refrigerate

WellnessPursuits.com - Our first instinct when we get home from the grocery store is to get everything put away so we can finally sit...

Danger! OTC Medicines You Should Never Take Together

(WellnessPursuits.com) - Over the counter (OTC) medications are a blessing when you’re too busy to go to the doctor and just want to treat...

This Vitamin Can Prevent or Reduce Symptoms of Rheumatoid Arthritis

(WellnessPursuits.com) - Rheumatoid arthritis is a debilitating disease that affects over 1.3 million Americans, costing some as much as $20,000 a year for treatment....

Why You Must STOP Wearing Shoes in Your House

(WellnessPursuits.com) - We live in a culture where it's totally acceptable to go from spending time outside and then walking into our homes with...

Which Foods Can You Burn Just By Sleeping?

(WellnessPursuits.com) - It's always been a dream of mine to sleep away calories. I already knew that when I go to bed I weighed...

8 Things Happy People Don’t Do

(WellnessPursuits.com) - Our attitude, our resilience, adaptability and ultimately our happiness are all facing unprecedented challenges as we navigate through the Covid-19 crisis. Why...

7 New Coronavirus Symptoms

(WellnessPursuits.com) - The “novel” coronavirus is no longer so novel. Now that we’ve had some time to see what this infection can really do,...

4 Supplements To Help Avoid Winter Weight Gain

(WellnessPursuits.com) - We're in the midst of winter, with all the stresses and challenges cold weather brings. It's naturally tempting to find comfort in...

Hidden Symptoms Of Adrenal Fatigue

(WellnessPursuits.com) - Medical science is showing more and more frequently that our bodies are begging for a break. With the constant influx of stressors...

What Your Nails Say about Your Health

(WellnessPursuits.com) - Your nails have the potential to say a lot about your health. Unusual changes in the shape, color, or texture of your...

6 Types of “Friends” to Avoid

(WellnessPursuits.com) - Having friends can help keep us active and give us people to reach out to in times of joy and sorrow. But...

7 Foods That Actually Lower Blood Pressure

(WellnessPursuits.com) - According to the American Heart Association, more than 103 million Americans have high blood pressure. That means that nearly half of all...

Find The Best

 

Receive the latest tips and special offers that can help you find the best starting today.

When Partners Aren’t Equally Committed

(WellnessPursuits.com) - Does it ever feel like you’re more committed to your relationship than your significant other? While we would all like to believe...

Ibuprofen: The Silent Killer

(WellnessPursuits.com) - You are probably aware of the dangers of taking too much ibuprofen and other non-steroidal, anti-inflammatory medications (NSAIDs) at one time, but...

The 5 Best States to Grow Old In

(WellnessPursuits.com) - Looking for a change of pace? Considering one last move and want to choose the place you'll grow old? We did a...

Why You Want a Scorpio in Your Life

(WellnessPursuits.com) - Nobody can love -- or hate -- quite like a Scorpio. Scorpios are known for being passionate and intense, and their loyalty...

15 Clever Money-Making Hobbies

(WellnessPursuits.com) - A beloved hobby can be a fun way to pass time, whether you knit socks for your grandkids, paint portraits for your...

6 Types of “Friends” to Avoid

(WellnessPursuits.com) - Having friends can help keep us active and give us people to reach out to in times of joy and sorrow. But...

7 Foods That Actually Lower Blood Pressure

(WellnessPursuits.com) - According to the American Heart Association, more than 103 million Americans have high blood pressure. That means that nearly half of all...

5 Things Your Marriage Needs to Make it Last

(WellnessPursuits.com) - From dating life to wedding day — everything seems new, shiny and exciting. But, as with all good things, the newness wears...

True Love vs. Lust: How to Tell If They’re “The One”

(WellnessPursuits.com) - You smile each time your phone dings with a new message, and you can’t wait until you’re together again. At work, you...

How to Tell if Someone is Lying to You

(WellnessPursuits) - According to some psychologists, most people lie in about 30 percent of their interactions. With all this potential dishonesty floating around, how...

How A Man Shows A Woman She’s Truly Loved

(WellnessPursuits.com) - I'm married to a loving, caring, remarkable man. I was blessed to discover this relationship quite a bit past middle age, and...

Want a Happy Day? 5 Things To Do Before Getting Out of Bed…

(WellnessPursuits.com) - Stresses, aches and pains, sleepless nights, disconcerting dreams... all can contribute to a less than stellar mood when we wake up in...

Look Your Best

 

Receive the latest tips and special offers that can help you look your best starting today.

4 Supplements To Help Avoid Winter Weight Gain

(WellnessPursuits.com) - We're in the midst of winter, with all the stresses and challenges cold weather brings. It's naturally tempting to find comfort in...

Do This to Get Rid of Bruises Faster

(WellnessPursuits.com) - Bruises - they come in all shapes and sizes, and while they're perfectly normal, they can be unsightly and painful. While there...

What Your Eye Color Says About You

(WellnessPursuits.com) - You can learn quite a bit about someone by gazing into their eyes. Your eyes reveal sadness when life gets tough and...

5 Things Women Should Never Do At The Gym

(WellnessPursuits.com) - Starting a new health routine in a gym can seem a little intimidating at first. Even if you've been going to a...

What Makes Some People So Likeable?

(WellnessPursuits.com) - We strive to continue to look and feel healthy as we get older... and perhaps this sounds strange, but hopefully we also...

The Amazing New Super Food

(WellnessPursuits.com) - Beets! You probably hated them as a kid, and maybe even still do, but what if they could improve your health and...

5 Slimming Hairstyles (with Photos)

(WellnessPursuits.com) - We want to put our best foot forward and make a great first impression. Many of us pay attention to our weight,...

Makeup Tips That Help You Look Younger

(WellnessPursuits.com) - “Have a nice day, ma’am.” Even when spoken with good intentions, this statement often reminds women of their progression from “miss” to “ma’am.”...

These 4 Food Cravings Really Mean You Have THESE Hidden Health Issues!

(WellnessPursuits.com) - As if it’s not tricky enough to eat right and exercise regularly, food cravings always seem to get in the way. You...

These Foods Can Lower Your Stress Level

(WellnessPursuits.com) - Hey, we're all under stress. Good stress, bad stress... stress. It's called life. If you're busy, you can be sure stuff happens...

5 “Healthy” Choices That Actually Age You

(WellnessPursuits.com) - We try to eat right. We try to exercise. We live in a remarkable age of information where we have a real...

Slim Your Waistline Without Feeling Deprived

(WellnessPursuits.com) - How many of us have read about a new diet, tried new recipes, or started a new exercise program? The good news...

What is Wellness Pursuits?

What you think becomes what you do which becomes who you are. There is no shortage of average unhappy people, but to be healthy and happy is your right and it’s easy enough to do. Don’t have time for health?

Well, if you don’t make a little time for your health daily, it will force you to make a lot of time dealing with health issues later. The information you receive from Wellness Pursuits is selected from the most respected experts, authorities and brands that are worth taking a look at.

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