This Kitchen Staple is Magic for Your Skin and Hair
(WellnessPursuits.com) - Kitchen products are no stranger to the beauty world. Over the years, you may have heard the hype about coconut oil — or perhaps even tried it yourself. Maybe you’ve also soothed sore eyes with cucumbers or created a homemade body scrub with sugar and vanilla extract.
But have you experienced the magic of baking soda yet? If...
Makeup Tips That Make You Look Younger
(WellnessPursuits.com) - “Have a nice day, ma’am.”
Even when spoken with good intentions, this statement often reminds women of their progression from “miss” to “ma’am.” If you can relate, or if you panic at the thought of losing your youthful complexion, you’re in luck. We have some easy tips to help conceal the signs of aging.
Reduce the Appearance of Wrinkles
Drinking...
3 Style Errors That Can Age Your Appearance
(WellnessPursuits.com) - Believe it or not, we have a lot of control over how old we look. What we eat, whether we exercise or smoke, and even how we dress can have a huge impact on our appearances.
The reality is that while you might feel most comfortable wearing the same clothes that have worked for you over the last...
9 Best Snacks for Weight Loss
(WellnessPursuits.com) - Not all snacks are created equal. While some can have you packing on the pounds in surprisingly small servings, others are far more forgiving on portion sizes. Snack choice can make or break a diet, but some foods can help to tip the scales in your favor.
If your old snacking routine has you in a rut, look...
Why Do Mosquitoes Bite Some People and Not Others?
(WellnessPursuits.com) - I don't like sharing my blood with mosquitoes. Totally not fun being an involuntary donor for them, and the vicious little things carry some very nasty diseases.
I seem to be a target for them, so wanted to find out why I'm so attractive to the little beasties. I hunted around the Web and found lots of information that explains...
The Anti-Aging Power of Vitamin D
(WellnessPursuits.com) - Vitamin D can play an important role in keeping you youthful by boosting the immune system, reducing inflammation and protecting against some forms of cancer. Vitamin D also helps keep bones healthy and assists in the absorption of calcium. Here we are in stormy winter weather. Are you getting enough Vitamin D?
What Makes Vitamin D Different?
Vitamin D...
3 Tricks That Can Lift Depression
(WellnessPursuits.com) - With most of us beginning our morning in a panic-fueled hustle it’s no surprise that the number of American’s diagnosed with depression is rising by around 20% every year.
Depression creates higher rates of health conditions like obesity, heart disease, and stroke, finding ways to be happier has never been so important. The following 3 tricks to being...
Add This Spice – Burn More Fat
(WellnessPursuits.com) - With the obesity epidemic leading to several of the top killers in this country (1 in 5 deaths related to obesity, according to a study conducted by Columbia university in 2013), people wanting to drop a few pounds quickly and easily are hoping to get weight loss benefits from turmeric.
Weight Loss Benefits of Turmeric
If you're wondering if...
How to Regain Happiness After Difficult Times
(WellnessPursuits.com) - Happiness is precious. We all live a somewhat tumultuous life where both good and bad things happen. When those difficult times hit, we weather them as best we can and eventually strive to regain a sense of happiness.
Sometimes it seems hard to do.
I scoured the web for some answers of what experts thought were effective ways to...
End Thinning Hair
(WellnessPursuits.com) - Most of us, if we’re healthy, lose about 100 hairs every day. We also regularly produce enough new hairs to replace them. Certain issues can disrupt that cycle, though, resulting in thinning hair. While some of us simply have to deal with genetics, others may experience thinning hair due to preventable causes.
Get More Iron
An iron deficiency could...
