These 3 Shower Habits Cause Skin Breakouts
(WellnessPursuits.com) - Gone are the days in which acne is a problem suffered only by teenagers.
Adults everywhere are suffering from skin breakouts in unprecedented ways. Effecting a reported 40-50 Million Americans, acne is the most common skin disorder in the US.
What if we told you that your day-to-day showering habits could be the key to unlocking your adult onset...
5 Surprising Signs You Need More Water
(WellnessPursuits.com) - There are obvious signs that you're not getting enough water... like having a dry mouth. There are also 5 less obvious signs that can mean that you're more chronically dehydrated and hurting your health without realizing it.
Before getting into the signs of dehydration, though, it's really important to make sure you don't have some symptoms possibly indicating...
What Your Eye Color Says About You
(WellnessPursuits.com) - You can learn quite a bit about someone by gazing into their eyes. Your eyes reveal sadness when life gets tough and joy when things go well. They narrow with frustration in stressful situations and sag with exhaustion after a long day.
But did you know your eyes also share clues about your genes and your health? Many...
The 5 Best Exercises to Do While Sitting
(WellnessPursuits.com) - As time goes on and we're finding ourselves continuing to be restricted to sheltering in place in our homes, it's becoming evident that we need to do something to keep our muscles somewhat busy.
Regardless of your age or current level of fittness, by the time your day is over, the last thing you probably want to do...
5 Hairstyles That Make You Look Fat (and How to Fix Them)
Your hairstyle can say a lot about you — and sometimes it can say some unflattering things. The wrong cut can accentuate the wrong areas in unintended ways, the shape of your hair being just as influential as the cut of your clothes.
When it comes to choosing your hairdo, your facial shape and body type are important factors. The...
Why Women Are Shaving Their Faces… Should You?
(WellnessPursuits.com) - Ever since I had a facial years ago, I've been shaving my face about once a week. I had just assumed it was common practice for women until my husband pointed out a story that talked about a woman shaving her face as if this is a new thing.
Apparently it's not as common as I thought, but...
What Your Body Odor Says About Your Health
(WellnessPursuits.com) - No matter how much you bathe or treat various body odors, sometimes you still stink. While today's societal norms frown upon bodily stench, an occasional case of repugnant body odor or foul-smelling breath isn’t unusual.
However, sometimes the way you smell can actually say something about your health. Highly offensive odors that are new to you, or long-lasting smells...
8 Symptoms Women of Any Age Shouldn’t Ignore
(WellnessPursuits.com) - Many women strive daily to be the best student, mother, employee or grandmother; often placing their health on the back burner. So, when aches, pain or fatigue strike, they get passed off as a result of something they did that day. Women tend to make excuses: maybe it was something I ate, maybe I exercised too long,...
These 3 Habits are Aging You Faster
(WellnessPursuits.com) - Did you know genetics only accounts for about 25% of how you age? The rest is really in your hands. We all do things that age us, both internally and externally. The good news is avoiding these three major offenders is pretty easy and within your control, for the most part. Adding them to your daily habits...
9 Best Snacks for Weight Loss
(WellnessPursuits.com) - Not all snacks are created equal. While some can have you packing on the pounds in surprisingly small servings, others are far more forgiving on portion sizes. Snack choice can make or break a diet, but some foods can help to tip the scales in your favor.
If your old snacking routine has you in a rut, look...