3 Good Reasons to Stop Touching Your Face
(WellnessPursuits.com) - Your face isn’t just there for looks. As a matter of fact, it does a lot for you. It’s the focal point for multiple senses, serves as a pathway for the air you breathe, and is critical for your ability to eat and drink. Of course, the fact that your face serves so many purposes also makes...
The 5 Best Exercises to Do While Sitting
(WellnessPursuits.com) - Do you find yourself constantly searching for balance in your life, always wondering exactly how or when you’re supposed to find the time to exercise on top of everything else? By the time your day is over, the last thing you probably want to do is get on a yoga mat or drive down to the gym....
Do This to Get Rid of Bruises Faster
(WellnessPursuits.com) - Bruises - they come in all shapes and sizes, and while they're perfectly normal, they can be unsightly and painful. While there are no overnight cures for a bruise, there are some natural topical gels, creams and even food you can use to move the process along and help clear it up quickly.
What to Do Immediately Following...
7 Surprising Ways to Whiten Your Teeth
(WellnessPursuits.com) - Everyone loves a beautiful, bright smile! If your pearly whites are distinctly yellowed, your confidence takes a nose dive and hiding your smile becomes an unattractive habit. Stained teeth not only hurt your self-esteem, research shows a ghastly grill can also affect you professionally and romantically.
Studies have indicated that people with whiter smiles were 58% more likely...
5 “Healthy” Mistakes That Actually Age You
(WellnessPursuits.com) - We try to eat right. We try to exercise. We live in a remarkable age of information where we have a real chance of helping our genes give us a long, healthy run at life. We have access to abundant fresh food, and hopefully we can also make time to get in some healthy exercise.
So, considering that...
4 Supplements To Help Dump Winter Weight Gain
(WellnessPursuits.com) - We've been headlong into winter for a couple of months now, with all the stresses and challenges cold weather brings. It's naturally tempting to find comfort in warm, filling food. So, how are we going to get off some of the added weight we so happily put on with all those fabulous holiday meals?
I normally take various...
These 6 Foods Make Your Skin Glow
(WellnessPursuits.com) - I eat well... at least I sure try to. But, I can only eat so much, so choices are important and foods that could actually make my skin look better are high on my list.
I see my face in the mirror more often than the rest of my body, and so does everyone else, so of course...
What Your Body Odor Says About Your Health
(WellnessPursuits.com) - No matter how much you bathe or treat various body odors, sometimes you still stink. While today's societal norms frown upon bodily stench, an occasional case of repugnant body odor or foul-smelling breath isn’t unusual.
However, sometimes the way you smell can actually say something about your health. Highly offensive odors that are new to you, or long-lasting smells...
5 Reasons Why Your Low-Carb Diet Stopped Working
(WellnessPursuits.com) - The low-carb revolution took American consumers by storm in the 1990’s and has managed to maintain a strong following. However, many people can't maintain the diet for the long haul.
Instead of enjoying the benefits of what the low-carb diet promised, they discovered they weigh more now than before trying the diet. People also discovered that going off the...
8 Symptoms Women of Any Age Shouldn’t Ignore
(WellnessPursuits.com) - Many women strive daily to be the best student, mother, employee or grandmother; often placing their health on the back burner. So, when aches, pain or fatigue strike, they get passed off as a result of something they did that day. Women tend to make excuses: maybe it was something I ate, maybe I exercised too long,...
