Makeup Tips That Make You Look Younger
(WellnessPursuits.com) - “Have a nice day, ma’am.”
Even when spoken with good intentions, this statement often reminds women of their progression from “miss” to “ma’am.” If you can relate, or if you panic at the thought of losing your youthful complexion, you’re in luck. We have some easy tips to help conceal the signs of aging.
Reduce the Appearance of Wrinkles
Drinking...
5 Surprising Signs You Need More Water
(WellnessPursuits.com) - There are obvious signs that you're not getting enough water... like having a dry mouth. There are also 5 less obvious signs that can mean that you're more chronically dehydrated and hurting your health without realizing it.
Before getting into the signs of dehydration, though, it's really important to make sure you don't have some symptoms possibly indicating...
3 Tricks That Can Lift Depression
(WellnessPursuits.com) - With most of us beginning our morning in a panic-fueled hustle it’s no surprise that the number of American’s diagnosed with depression is rising by around 20% every year.
Depression creates higher rates of health conditions like obesity, heart disease, and stroke, finding ways to be happier has never been so important. The following 3 tricks to being...
End Thinning Hair with These Tips
(WellnessPursuits.com) - Most of us, if we’re healthy, lose about 100 hairs every day. We also regularly produce enough new hairs to replace them. Certain issues can disrupt that cycle, though, resulting in thinning hair. While some of us simply have to deal with genetics, others may experience thinning hair due to preventable causes.
Get More Iron
An iron deficiency could...
That Beautiful Glow You Covet May Come from an Unexpected Source
(WellnessPursuits.com) - Beautiful, dewy, glowing skin doesn’t come in a bottle; it comes from within. While a great skincare routine may hydrate and rejuvenate the surface of your skin, the effects of serums, creams and gels only go skin deep. Want beautiful and healthy skin?
Stay Hydrated
Just like all of your other organs, skin needs water --- and lots of...
Secrets to Looking Incredible Over 60
(WellnessPursuits.com) - It’s easy to look incredible over 60 when you know what to avoid and what to embrace. The biggest secret is giving yourself permission to look incredible, without worrying about looking your age.
Things to Avoid
1. Trying to “Dress Your Age”
When you feel good in what you’re wearing, you’ll look great, too. Don’t worry about traditional rules. For...
Get Slimmer With These 10 Foods In Your Fridge
(WellnessPursuits.com) - When I'm hungry, I'm hungry! Unless food is grab-ready in the refrigerator, I will choose foods in the pantry that will sabotage my desire for weight loss.
What was needed was a grocery list of foods that would be support weight loss. It needed to include foods that were easy to buy and easy to prepare and I needed enough for several days so they'd...
Stress-Busting Foods To Help You Lose Weight
(WellnessPursuits.com) - Researchers have confirmed that too much stress can cause you to gain weight. This happens because the body responds to stress by producing excess cortisol.
This hormone makes life more difficult for those watching their weight by increasing their cravings for high-calorie foods, encouraging fat to accumulate on the stomach and slow down the body’s calorie-burning abilities.
The best...
What Makes Some People So Charming
(WellnessPursuits.com) - I strive to continue to look and feel healthy as I get older... and perhaps this sounds strange, but I've also become more conscious of the effect I have on others.
Although humans are social beings by nature, we find ourselves spending most of our day in a more solitary world where the internet has become our best friend. It's easy...
The Amazing The New Super Food
(WellnessPursuits.com) - Beets! You probably hated them as a kid, and maybe even still do, but what if they could improve your health and well-being? Beet juice is being touted as the newest super drink, but is it just a passing fad?
Common beets, which are actually beetroot, are the red bulbous roots of beet plants and beetroot juices are...
