Feel Your Best

How we feel physically, mentally and emotionally affects the way we age. With so much information (much of it conflicting) available on the Web, we all need a resource to carve out the best advise for us to consider. Wellness Pursuits is just that. We are on a daily quest to bring you, our dear readers, the most useful, solid information we can find. We hope that our insights will raise your awareness so you can make better choices and help guide you to Feel Your Best.

How Many are Too Many Vitamins?

How Many are Too Many Vitamins?
(WellnessPursuits.com) - Making sure you receive the daily recommendation of vitamins is important. It helps fortify your body against illness while giving you the necessary building blocks to maintain a healthy life. While you likely have heard of some side effects stemming from low vitamin levels, you may not have heard of side effects coming from too many vitamins. That's...

Can’t Sleep? – This Vitamin Could Be The Reason

Unexpected Key to Unlocking Insomnia
(WellnessPursuits.com) - Tossing, turning, pillow flipping and fluffing, blankets on, blankets off, staring at the clock --- we’ve all done it. And as it turns out, it’s not so easy to get a good night’s sleep. About 68 percent of people say they have trouble sleeping at least once a week. Sure, there are lots of causes of insomnia....

COVID: This Old Technique Might Save Lives

COVID: Why An Old Technique Might Save Lives
(WellnessPursuits.com) - In the face of a novel coronavirus outbreak that became a pandemic, with no viable antiviral treatments available, doctors and scientists reached into the past in hopes that an old technique, convalescent plasma (CP), might help save lives. CP was used for over a century to cure and inoculate against diseases like diphtheria, pertussis and tetanus. It was...

5 Compelling Reasons Take Extra Collagen

5 Reasons Collagen Might Benefit You
(WellnessPursuits.com) - If you’ve been keeping up with the latest health trends, then you may have heard about people taking collagen supplements to look and feel younger. There are quite a few reasons that you might want to consume collagen. It has some pretty incredible health benefits, including improving skin health and relieving joint pain. Sounds good, right? Could...

“Loving” Habits That Can Wreck Your Relationship

Innocent Habits That Can Wreck Your Relationship
(WellnessPursuits.com) - Relationships require a lot of give and take, and they also seem to work best when they have a good balance of togetherness and alone time. We've all had relationships in our lives that worked really well, and some relationships that ran their course for a time and then moved along on separate paths. There have been an...

Coronavirus UPDATE: Recap 8/7/20

(WellnessPursuits.com) - The first week of August has not been promising, with the total number of COVID-19 cases in the US surpassing 5 million and the number of deaths well over 162,000. State governments find themselves making increasingly difficult decisions when it comes to opening up small businesses and determining whether or not it is safe for children to...

Beware of These 7 New Coronavirus Symptoms

Beware of These New Coronavirus Symptoms
(WellnessPursuits.com) - The “novel” coronavirus is no longer so novel. Now that we’ve had some time to see what this infection can really do, the world is starting to face a grim reality: This is one nasty virus. New symptoms appear to pop up in the news every week, and some of them are downright bizarre. Here are a...

6 Unexpected Benefits of Green Tea

6 Super Anti-Aging Benefits of Green Tea
(WellnesssPursuits.com) - During this difficult time in history with the Coronavirus as a threat, we particularly need all the things that are good for us that we can get. One of those things to add to our list is easy to find, easy to make and delicious to drink! Green Tea! It's easy to overlook green tea as an everyday...

These 3 Shower Habits Cause Skin Breakouts

3 Shower Habits That Cause Adult Acne
(WellnessPursuits.com) - Gone are the days in which acne is a problem suffered only by teenagers. Adults everywhere are suffering from skin breakouts in unprecedented ways. Effecting a reported 40-50 Million Americans, acne is the most common skin disorder in the US. What if we told you that your day-to-day showering habits could be the key to unlocking your adult onset...

Hidden Symptoms Of Adrenal Fatigue

(WellnessPursuits.com) - Medical science is showing more and more frequently that our bodies are begging for a break. With the constant influx of stressors in a society whose pace of everyday life buzzes so loud it’s practically audible, our bodies are working overtime to keep up. As stress levels continue to rise with the additional strain from restrictions due to...