Feel Your Best

How we feel physically, mentally and emotionally affects the way we age. With so much information (much of it conflicting) available on the Web, we all need a resource to carve out the best advise for us to consider. Wellness Pursuits is just that. We are on a daily quest to bring you, our dear readers, the most useful, solid information we can find. We hope that our insights will raise your awareness so you can make better choices and help guide you to Feel Your Best.

Danger! OTC Medicines You Should Never Take Together

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(WellnessPursuits.com) - Over the counter (OTC) medications are a blessing when you’re too busy to go to the doctor and just want to treat...
6 Foods That Contain More Protein Than Steak

6 Foods That Contain More Protein Than Steak

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(WellnessPursuits.com) - Meat eaters and Vegetarians alike require a variety of healthy, alternative ways to add protein to their diet. Protein is a vital...

10 Foods You Should Never Refrigerate

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WellnessPursuits.com - Our first instinct when we get home from the grocery store is to get everything put away so we can finally sit...
6 Toxic Friends to Avoid

6 Types of “Friends” to Avoid

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(WellnessPursuits.com) - Having friends can help keep us active and give us people to reach out to in times of joy and sorrow. But...
Why You Must STOP Wearing Shoes in Your House

Why You Must STOP Wearing Shoes in Your House

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(WellnessPursuits.com) - We live in a culture where it's totally acceptable to go from spending time outside and then walking into our homes with...
How A Man Shows A Woman She's Truly Loved

How A Man Shows A Woman She’s Truly Loved

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(WellnessPursuits.com) - I'm married to a loving, caring, remarkable man. I was blessed to discover this relationship quite a bit past middle age, and...
7 Foods That Actually Lower Blood Pressure

7 Foods That Actually Lower Blood Pressure

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(WellnessPursuits.com) - According to the American Heart Association, more than 103 million Americans have high blood pressure. That means that nearly half of all...
Want a Happy Day? --- 5 Things To Do Before Getting Out of Bed...

Want a Happy Day? 5 Things To Do Before Getting Out of Bed…

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(WellnessPursuits.com) - Stresses, aches and pains, sleepless nights, disconcerting dreams... all can contribute to a less than stellar mood when we wake up in...
Beware of These New Coronavirus Symptoms

[BE AWARE] – 7 New Coronavirus Symptoms

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(WellnessPursuits.com) - The “novel” coronavirus is no longer so novel. Now that we’ve had some time to see what this infection can really do,...
Kiss Bad Breath Goodbye

Kiss Bad Breath Goodbye

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(WellnessPursuits.com) - While your sweetheart might joke about your morning breath, it's no laughing matter. Bad breath is embarrassing, especially when you notice people...