Feel Your Best

How we feel physically, mentally and emotionally affects the way we age. With so much information (much of it conflicting) available on the Web, we all need a resource to carve out the best advise for us to consider. Wellness Pursuits is just that. We are on a daily quest to bring you, our dear readers, the most useful, solid information we can find. We hope that our insights will raise your awareness so you can make better choices and help guide you to Feel Your Best.

You Need a Nap (Here’s Why)

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(WellnessPursuits.com) - Napping is a habit most of us left behind in kindergarten, but if word got out how good it is for us,...

The Dangers of Wearing a Bra (All Women Should Be Aware)

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(WellnessPursuits.com) - Are you often uncomfortable in your bra? You’re not alone. Bras are notoriously uncomfortable. They often poke and squeeze when they should...
How to Regain a Sense of Happiness After Difficult Times

How to Regain a Sense of Happiness After Difficult Times

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(WellnessPursuits.com) - Happiness is precious. We all live a somewhat tumultuous life where both good and bad things happen. When those difficult times hit,...
3 Shower Habits That Cause Adult Acne

These 3 Shower Habits Cause Skin Breakouts

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(WellnessPursuits.com) - Gone are the days in which acne is a problem suffered only by teenagers. Adults everywhere are suffering from skin breakouts in unprecedented...

7 Habits of Chronically Unhappy People

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(WellnessPursuits.com) - It’s time for a truth bomb. Even the happiest people we know have had some pretty awful things happen to them. The...
Tired All The Time? - This Could Be Why...

Tired All The Time? – This Could Be Why…

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(WellnessPursuits.com) - Sure, I'm healthy, but I've still been pretty tired almost every day -- even after a good night’s sleep. I finally had...
4 Science-Based Health Facts That Will Blow Your Mind

4 Science-Based Health Facts That Will Blow Your Mind

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(WellnessPursuits.com) - Science is amazing, and some of the facts about human beings are truly unexpected and surprising. We’ve done some research and compiled...
How Many are Too Many Vitamins?

How Many are Too Many Vitamins?

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(WellnessPursuits.com) - Making sure you receive the daily recommendation of vitamins is important. It helps fortify your body against illness while giving you the...
ER or Urgent Care? When to Choose Which and Why

ER or Urgent Care? When to Choose Which and Why

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(WellnessPursuits.com) - Emergency room (ER) visits are up 50% over the last two decades, a fact that has led to increased wait times and...
10 Warning Signs: It’s Too Soon to Tie the Knot

10 Warning Signs: It’s Too Soon to Tie the Knot

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(WellnessPursuits.com) - It’s easy to get lost in the excitement of wedding planning. But before you get too invested in wedding cake tastings and...