Feel Your Best

How we feel physically, mentally and emotionally affects the way we age. With so much information (much of it conflicting) available on the Web, we all need a resource to carve out the best advise for us to consider. Wellness Pursuits is just that. We are on a daily quest to bring you, our dear readers, the most useful, solid information we can find. We hope that our insights will raise your awareness so you can make better choices and help guide you to Feel Your Best.

You Need a Nap (Here’s Why)

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(WellnessPursuits.com) - Napping is a habit most of us left behind in kindergarten, but if word got out how good it is for us,...
Laughter Does THIS To You

Laughter Does THIS To You

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(WellnessPursuits.com) - Have you ever heard that laughter is the best medicine? If you’ve ever questioned how healthy laughter really is for you, there’s good...
How Spicy Food Affects Your Life Span...

How Spicy Food Affects Your Life Span…

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(WellnessPursuits.com) - Many of us like to eat on the hot side. Some of our stomachs can stand it and some can't. So, is...
5 Surprising Signs You Need More Water

5 Surprising Signs You Need More Water

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(WellnessPursuits.com) - There are obvious signs that you're not getting enough water... like having a dry mouth. There are also 5 less obvious signs...
Look Before You Cook: Is That Turkey Still Safe?

Look Before You Cook: Is That Turkey Still Safe?

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(WellnessPursuits.com) - During the COVID-19 pandemic, you may be extending your trips to the grocery store. This may leave you trying to make do...

10 Foods You Should Never Refrigerate

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WellnessPursuits.com - Our first instinct when we get home from the grocery store is to get everything put away so we can finally sit...

A Real Relationship Has These 3 Things

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(WellnessPursuits.com) - The health of any of our relationships is measured by how well we meet each other’s needs. According to Psychology Today, there...

Lucky People Do These 8 Things

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(WellnessPursuits.com) - You've probably played the game... would you rather be lucky or good? Many people choose that they'd rather be good than lucky...
Things Happy People Avoid

8 Things Happy People Don’t Do

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(WellnessPursuits.com) - Our attitude, our resilience, adaptability and ultimately our happiness are all facing unprecedented challenges as we navigate through the Covid-19 crisis. Why...
How A Man Shows A Woman She's Truly Loved

How A Man Shows A Woman She’s Truly Loved

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(WellnessPursuits.com) - I'm married to a loving, caring, remarkable man. I was blessed to discover this relationship quite a bit past middle age, and...