Feel Your Best

How we feel physically, mentally and emotionally affects the way we age. With so much information (much of it conflicting) available on the Web, we all need a resource to carve out the best advise for us to consider. Wellness Pursuits is just that. We are on a daily quest to bring you, our dear readers, the most useful, solid information we can find. We hope that our insights will raise your awareness so you can make better choices and help guide you to Feel Your Best.

5 Unusual Reasons You Can’t Sleep

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(WellnessPursuits.com) - We’re pretty sure we’re not the only ones who occasionally have a hard time falling asleep at night. Tossing and turning, only...

Danger! 6 Foods You Must NEVER Reheat in a Microwave

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(WellnessPursuits) - A microwave is a great kitchen tool to make food preparation and reheating easier. While the microwave is great for saving us...
What Makes Some People So Charming...

What Makes Some People So Likeable?

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(WellnessPursuits.com) - We strive to continue to look and feel healthy as we get older... and perhaps this sounds strange, but hopefully we also...
Bedbugs! Ewww! How to Spot Them and Stop Them

Bedbugs! Ewww! How to Spot Them and Stop Them

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(WellnessPursuits.com) - “Sleep tight, don’t let the bed bugs bite,” is a cute childhood nursery rhyme that makes kids giggle. But it’s not a...
Danger! 9 Symptoms Of Iron Deficiency You MUST Know About

Danger! 9 Symptoms Of Iron Deficiency You MUST Know About

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(WellnessPursuits.com) - So many health complaints that many of us experience from time to time are from non-serious causes. I, like you, have my...
The Anti-Aging Power of Vitamin D

Why You Need More Vitamin D

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(WellnessPursuits.com) - Vitamin D can play an important role in keeping you youthful by boosting the immune system, reducing inflammation and protecting against some...
Want a Happy Life? 3 Things To Avoid

Want a Happy Life? – 3 Things To Avoid

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(WellnessPursuits.com) - Wow. Sounds pretty negative. Actually this may be the most positive thing you read today. This may be just the thing you've...
6 Misconceptions About Depression

6 Misconceptions About Depression

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(WellnessPursuits.com) - If you’re down more than you’re up, or if you ache all the time, want to give up and feel like having...
7 Symptoms Of Inflammatory Diseases

7 Symptoms Of Inflammatory Diseases

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(WellnessPursuits.com) - We have heard over and over that we need to reduce internal inflammation to improve our immune system. What we may not...
5 "Healthy" Mistakes That Age You

5 “Healthy” Choices That Actually Age You

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(WellnessPursuits.com) - We try to eat right. We try to exercise. We live in a remarkable age of information where we have a real...

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