Feel Your Best

How we feel physically, mentally and emotionally affects the way we age. With so much information (much of it conflicting) available on the Web, we all need a resource to carve out the best advise for us to consider. Wellness Pursuits is just that. We are on a daily quest to bring you, our dear readers, the most useful, solid information we can find. We hope that our insights will raise your awareness so you can make better choices and help guide you to Feel Your Best.

COVID-19: Old Remedy Offers New Hope

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COVID-19: Old Remedy Offers New Hope
(WellnessPursuits.com) - In an effort to combat the COVID-19 pandemic, several medical trials and experiments are taking place. One such trial began on February 14 in Wuhan, China using massive doses of Vitamin C. In an attempt to mirror the positive results that China has experienced, according to the New York Post, "...seriously sick coronavirus patients in New York state’s largest...

Coronavirus UPDATE: Today’s Recap

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Coronavirus UPDATE: Recap 3/25/20
(WellnessPursuits.com) - Slowing the spread of COVID-19 has become everyone’s focus. Even though life in the time of social distancing is somewhat uncertain, stories of love, humanity and promise have emerged. Schools are bussing free lunches to students in their districts. Some companies are donating medical supplies while others are stopping the production of their own products to make medical...

How A Man Shows A Woman She’s Truly Loved

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How A Man Shows A Woman She's Truly Loved
(WellnessPursuits.com) - I'm married to a loving, caring, remarkable man. I was blessed to discover this relationship quite a bit past middle age, and I treasure that we found each other. We're in awe at times that although we both experienced other marriages before, neither of us had felt truly loved until now. We wondered why? What's different now? Interesting...

5 Benefits of More Plants in Your Home

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5 Benefits of More Plants in Your Home
(WellnessPursuits.com) - Houseplants can instantly transform your home into a luxurious, lush retreat that you never want to leave. And, while you’re enjoying all the beauty, texture and color that indoor plants bring, they will be busy improving your health behind the scenes. Here are 5 benefits to having more plants in your home. 1. Cleaner Air Plants are much more...

When Buying Organic Doesn’t Make Sense

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When Buying Organic Doesn't Make Sense
(WellnessPursuits.com) - Let's start with a good reason to purchase organic produce over non-organic. Foods with a USDA Organic label are grown without chemical pesticides, they're not genetically modified nor treated with sewage or petroleum-based pesticides. This means, if it's not grown in an organic manner, the produce you bring home is most likely covered with and/or has absorbed those unhealthy...

Why You Must STOP Wearing Shoes in Your House

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Why You Must STOP Wearing Shoes in Your House
(WellnessPursuits.com) - We live in a culture where it's totally acceptable to go from spending time outside and then walking into our homes with our shoes still on our feet. Consider this... every surface, everything that you stepped on when you were outside is now going onto your hard floors and carpets. The problem isn't only that you'll track dirt...

New Unexpected Key to Unlocking Insomnia

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Unexpected Key to Unlocking Insomnia
(WellnessPursuits.com) - Tossing, turning, pillow flipping and fluffing, blankets on, blankets off, staring at the clock --- we’ve all done it. And as it turns out, it’s not so easy to get a good night’s sleep. About 68 percent of people say they have trouble sleeping at least once a week. Sure, there are lots of causes of insomnia....

Why Drink Warm Lemon Water? — 12 Surprising Benefits

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Why Drink Warm Lemon Water?---12 Surprising Benefits
(WellnessPursuits.com) - With Covid-19 continuing to spread, these are difficult times for our world. It's pretty clear that it's more and more important that we rely on ourselves to make good decisions about our health. Water is a pretty basic topic, but it's essential for us to maintain good hydration while we're trying to keep our immune systems strong. I'm...

Signs You’re Low in These 3 Vitamins

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(WellnessPursuits.com) - Feeling a little off, achy or low in energy? It might be more than stress from worrying about the coronavirus. You could be suffering from a vitamin deficiency and not even know it. You may even be on the road toward one of numerous devastating, yet equally preventable, diseases. Check out the warning signs that could indicate...

Toilet Paper Alternatives

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Toilet Paper Alternatives
(WellnessPursuits.com) - Well here we are in this very scary, very unpredictable health crisis. Covid-19 has invaded our world, our country and our neighborhoods. What happens when we need to stay in our homes for possibly a long period of time? What do we need? One thing for sure is we're going to need to continue to eat and drink...