Find The Best

What we learn, what we choose to put in or on our bodies, affects the way we feel and the way we age. Wellness Pursuits is a compendium of useful articles that can guide you to both in-depth resources on a particular topic, or even where you can find wellness related products to buy. That’s a big part of our mission. Wellness Pursuits is here to help guide you in your quest to Find The Best.

“Loving” Habits That Can Wreck Your Relationship

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Innocent Habits That Can Wreck Your Relationship
(WellnessPursuits.com) - Relationships require a lot of give and take, and they also seem to work best when they have a good balance of togetherness and alone time. We've all had relationships in our lives that worked really well, and some relationships that ran their course for a time and then moved along on separate paths. There have been an...

6 Unexpected Benefits of Green Tea

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6 Super Anti-Aging Benefits of Green Tea
(WellnesssPursuits.com) - During this difficult time in history with the Coronavirus as a threat, we particularly need all the things that are good for us that we can get. One of those things to add to our list is easy to find, easy to make and delicious to drink! Green Tea! It's easy to overlook green tea as an everyday...

Why You Want a Leo in Your Life

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(WellnessPursuits.com) - It’s hard to resist the charm of a Leo. Leos have magnetic personalities -- and yes, they totally know it. They’re used to getting compliments for their looks and intelligence, and if we’re being honest here, their praise is generally well-deserved. That doesn’t mean Leos are flawless, of course -- all signs have their weaknesses. But Leos have...

The 5 Best States to Grow Old In

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The 5 Best States to Grow Old In
(WellnessPursuits.com) - Looking for a change of pace? Considering one last move and want to choose the place you'll grow old? We did a little digging and found which states were the best to grow old in. And The Winners Are... Based on information from 24/7 Wall St. and from US News, these are the top five states where you might...

The 10 Least Healthy Sodas

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(WellnessPursuits.com) - Delightfully fizzy, irresistibly sweet and oh-so refreshing, soda has long been an obsession for Americans, who consume more soda than anyone else in the world. On average, we consume 165 liters per capita (or person) each year, a habit that has majorly contributed to our expanding waistbands. While no soda is healthy, some are far worse than...

Coronavirus UPDATE: Recap 8/01/20

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Coronavirus UPDATE: Recap 7/31/20
(WellnessPursuits.com) - As we reached the end of July, the US surpassed more than 4.5 million reported cases of COVID-19 and seen more than 155,000 related deaths. These are grim milestones, and they do not signify an end to this pandemic. Several states are still fighting massive infection numbers, and the US military is facing infection rates which are...

11 Natural Diuretics

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(WellnessPursuits.com) - Doctors prescribe diuretics for those suffering from health conditions that cause excess water weight, such as kidney problems, high blood pressure and heart conditions. But prescription diuretics can cause a host of side effects, ranging from cramps to headaches. Whether you’re looking for a natural alternative or want something that will help reduce water retention even further, there...

Which Fish is Safe to Eat and Which Fish to Avoid

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Which Safe Fish to Eat and Which Fish to Avoid
(WellnessPursuits.com) - According to the FDA, we should all be eating more fish, even recommending women of childbearing age consume 8-12 ounces of fish per week. Fish are a great source of protein and omega-3 fatty acids, but what kind should we really be eating? It’s important to choose wisely. The health benefits of eating fish can be tremendous,...

Want a Happy Life? – 3 Things Not To Do

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Want a Happy Life? Don't Do These 3 Things
(WellnessPursuits.com) - Wow. Sounds pretty negative. Actually this may be the most positive thing you read today. This may be just the thing you've been needing so you quit shooting yourself in the foot. Hey, nobody does everything wrong all the time. You're probably pretty happy and successful in a lot of areas. If you're getting weary, though, of not...

Why You Want a Taurus in Your Life

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(WellnessPursuits.com) - Resourceful and reliable, Taurus folks get along well on a platonic level with nearly every member of the zodiac sign, even though their views don’t always match others. After all, it’s hard to get mad at such a loyal sign. Sure, Taurus can be a bit stubborn at times, but it’s only because they want what’s best...