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(WellnessPursuits.com) - With Covid-19 continuing to spread, these are difficult times for our world. It's pretty clear that it's more and more important that we rely on ourselves to make good decisions about our health. Water is a pretty basic topic, but it's essential for us to maintain good hydration while we're trying to keep our immune systems strong. I'm...

(WellnessPursuits.com) - Many of us like to eat on the hot side. Some of our stomachs can stand it and some can't. So, is eating hot and spicy food good or bad for us? I searched the Web for to learn more about the longevity effect of spicy food and I was most surprised by the answer. If your digestion can tolerate...

(WellnessPursuits.com) - You are probably aware of the dangers of taking too much ibuprofen and other non-steroidal, anti-inflammatory medications (NSAIDs) at one time, but did you know long-term ibuprofen use can lead to serious health problems? Ibuprofen may even increase your chances of having a heart attack. “Safe” Medications Most of us have become accustomed to reaching for ibuprofen or a...

(WellnessPursuits.com) - A record number of new COVID-19 cases was recorded yesterday, July 16. With 73,388 recorded cases in a single day, it topped a week of record-breaking days. The daily average number of cases went to 67,162 this week from last week’s average of 54,800 --- a 22.6% increase. As shocking as the increases in civilian cases are, military...

(WellnessPursuits.com) - Narcissists are fun, charming and exhausting -- though you may not realize how emotionally draining they are at first. That’s because narcissists often love-bomb new partners with expensive gifts or treat a group of acquaintances to complimentary Happy Hours. A narcissist may even buy lunch for the entire office to look like a good person, then work behind...

(WellnessPursuits.com) - Mosquitoes are not only an irritating nuisance, but they can also be a health risk. They carry hundreds of infectious diseases, some of which could be deadly. While store-bought repellants are usually effective, they contain chemicals that can be bad for people, animals and the environment. If you're trying to find some natural ways to get rid of...

(WellnessPursuits.com) - If you want something done right, ask a Capricorn. Seriously -- they’ll be happy to do it, whether you need help organizing your toddler’s room or editing a business proposal. They have a knack for details and love organizing. Capricorns also make great friends and lovers once you gain their trust, but it’s not easy. They have a...

(WellnessPursuits.com) - Messy hair, sweatpants, no makeup and sleepy eyes … Why is it that when you feel the least put together, that’s when your man tells you you’re adorable? The truth is, men love our quirks, our imperfections and the weird things we do when we think nobody’s watching. Take a look at these odd things that women...

(WellnessPursuits.com) - Cell phones have become an important part of most of our lives. We are figuratively --- and sometimes literally --- attached to them at the hip! The downside? Because our cell phones go everywhere and do everything with us, they become filthy. Unfortunately, they often don’t get cleaned on a regular basis. But how dirty can they be?...

(WellnessPursuits.com) - Sunglasses are a great way to shield your eyes from the sun and protect them from UV rays, but you may have noticed their lenses come in different colors. Believe it or not, you can’t judge the level of UV protection by the color of the lenses, since the UV protection used on sunglasses lenses is colorless....