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(WellnessPursuits.com) - Doctors prescribe diuretics for those suffering from health conditions that cause excess water weight, such as kidney problems, high blood pressure and heart conditions. But prescription diuretics can cause a host of side effects, ranging from cramps to headaches. Whether you’re looking for a natural alternative or want something that will help reduce water retention even further, there...

(WellnessPursuits.com) - According to the FDA, we should all be eating more fish, even recommending women of childbearing age consume 8-12 ounces of fish per week. Fish are a great source of protein and omega-3 fatty acids, but what kind should we really be eating? It’s important to choose wisely. The health benefits of eating fish can be tremendous,...

(WellnessPursuits.com) - Wow. Sounds pretty negative. Actually this may be the most positive thing you read today. This may be just the thing you've been needing so you quit shooting yourself in the foot. Hey, nobody does everything wrong all the time. You're probably pretty happy and successful in a lot of areas. If you're getting weary, though, of not...

(WellnessPursuits.com) - Resourceful and reliable, Taurus folks get along well on a platonic level with nearly every member of the zodiac sign, even though their views don’t always match others. After all, it’s hard to get mad at such a loyal sign. Sure, Taurus can be a bit stubborn at times, but it’s only because they want what’s best...

(WellnessPursuits.com) - Waxing can give legs and other areas a smooth feel and sleeker look, but it’s no secret that it’s also painful. Fortunately, there’s another option that might be right for anyone looking for good results and less discomfort: sugaring. What is Sugaring? Sugaring, which is using a sticky paste made from sugar, water, and lemon to remove unwanted hair,...

(WellnessPursuits.com) - Love is a powerful force. It drives both generosity and war; it’s able to bring out the very best and worst in people. Throughout history, great minds have sought to define and understand it. Check out these quotes from seven people who’ve gotten pretty close. 1. Love Can Be Transformative “I love you not because of who you are,...

(WellnessPursuits.com) - “Sleep tight, don’t let the bed bugs bite,” is a cute childhood nursery rhyme that makes kids giggle. But it’s not a laughing matter when you actually find these nasty bugs in your bed. Gross! Well, don’t lose your cool (or your blood) over these pests. We’re going to discuss everything you need to know about identifying,...

(WellnessPursuits.com) - When you buy food at the grocery store, you probably assume that it’s coming from a safe source, right? As it turns out, that might not be the case. Learn more about how the chicken you’re buying might be a serious threat to your health. Where is Your Chicken Coming From? According to Shape, the U.S. Department of Agriculture...

(WellnessPursuits.com) - The first results from a Phase 1 trial of a COVID-19 vaccine were released on July 14. The trial for an investigational vaccine called mRNA-1273 looks very promising. Phase 2 and 3 trials are continuing. California is poised to surpass New York as infections continue to rise in that state. More than 67,000 infections have been recorded in...

(WellnessPursuits.com) - Sometimes we end up eating really late and still want to get to sleep within a couple of hours. Or, sometimes we eat really early and need a little snack before retiring. Either way, the choice of food to eat before going to sleep can have a major impact on both the quantity and the quality of sleep...