Find The Best

What we learn, what we choose to put in or on our bodies, affects the way we feel and the way we age. Wellness Pursuits is a compendium of useful articles that can guide you to both in-depth resources on a particular topic, or even where you can find wellness related products to buy. That’s a big part of our mission. Wellness Pursuits is here to help guide you in your quest to Find The Best.

Why Some Relationships Are Often Rocky

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Why Some Relationships Are Often Rocky
(WellnessPursuits) - Growing and maintaining a healthy relationship takes a great deal of work, compromise and dedication. They also need a solid foundation. We all have a tendency to look for compatibility and chemistry in a prospective partner, but in doing so we could be overlooking some other necessary components. Your personality runs far deeper than your likes and...

Most Sea Salt is Contaminated with Plastic

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Sea Salt Contaminated With Plastic - Is Yours?
(WellnessPursuits.com) The bottom line is that there is a very high likelihood there are micro plastic particles in your fancy sea salt. Considered a healthier alternative to table salt, sea salt is derived through evaporative means. Producers collect seawater and evaporate it until only the salt is left (at least that’s what is supposed to happen). The source of the sea...

Coronavirus UPDATE: Recap 6/26/20

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Coronavirus UPDATE: Recap 6/25/20
(WellnessPursuits.com) - Cases in the United States have increased to their highest levels since April, and many states, including California and Texas, are seeing record numbers of COVID-19 infections. On Tuesday, June 23, alone, California recorded over 7,000 new cases of COVID-19, while Texas reported over 6,000 new cases on Wednesday, June 24. Both states are still trending up...

Why You Want a Crab in Your Life

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(WellnessPursuits.com) - Tired of feeling unappreciated? If so, you need more Cancer The Crabs in your life. Nobody values their relationships with friends and family quite like a Cancer, and you can count on them to cuddle on the couch or chat on the back porch with you after a long day. 1. Cancers Love Deeply Don’t worry about being judged...

How Old Do You THINK You Are?

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(WellnessPursuits.com) - Time keeps marching on, which means we continue to grow older one day at a time. Despite the inevitability of aging, how adults feel about their age may have a profound effect on HOW they age. Research has found that perception changes with time. What may have once seemed true about a specific age may no longer feel...

6 Foods That Contain More Protein Than Steak

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6 Foods That Contain More Protein Than Steak
(WellnessPursuits.com) - Meat eaters and Vegetarians alike require a variety of healthy, alternative ways to add protein to their diet. Protein is a vital component of every cell in the human body and since your body can't store this macronutrient, it relies on the protein you consume everyday, to stay healthy and functioning properly. Nutritionists say it’s beneficial to get...

Are Organic Foods Really Better for You?

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Are Organic Foods Really Better for You?
Everyone knows about the debate, which has raged for years, about whether or not eating organic food really made any difference in your nutritional or health needs. Study after study left researchers on the fence about the benefits of going organic, with sharp arguments ensuing about the yay or nay benefits. Really, the only information that could not be denied...

Medications That Increase Suicide Risk

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(WellnessPursuits.com) - Everyone feels down now and then. When the funk persists, however, depression can lead to suicidal ideation and thoughts of self-harm. Sometimes the thoughts are circumstantial, sprouting from grief or feelings of unhappiness. Sometimes they are symptoms of a mental health disorder. Surprisingly, they can even be a side effect of your medication. As much as 37% of...

Popular Cookware Causes Thyroid Disorders

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Popular Cookware Causes Thyroid Disorders
(WellnessPursuits.com) - Everyone has some type of cookware in their homes. Some of it can actually harm you. Yikes! I remember my Mom using her cast iron skillet that cooked absolutely everything that wasn't baked in the oven. When I grew up and started my own home and stocked my kitchen, imagine my delight at discovering the latest in non-stick,...

ER or Urgent Care? When to Choose Which and Why

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ER or Urgent Care? When to Choose Which and Why
(WellnessPursuits.com) - Emergency room (ER) visits are up 50% over the last two decades, a fact that has led to increased wait times and frustration for people who need medical care. In many cases, the increase can be traced to the influx of patients with preventable and non-emergent illnesses. As much as they may try to avoid it, people with...