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What we learn, what we choose to put in or on our bodies, affects the way we feel and the way we age. Wellness Pursuits is a compendium of useful articles that can guide you to both in-depth resources on a particular topic, or even where you can find wellness related products to buy. That’s a big part of our mission. Wellness Pursuits is here to help guide you in your quest to Find The Best.

4 Cravings That Have Hidden Health Meanings

4 Food Cravings That Have These Hidden Health Meanings…

As if it’s not tricky enough to eat right and exercise regularly, food cravings always seem to get in the way. If you’re a...
Get Slimmer With These 10 Foods In Your Fridge

Get Slimmer With These 10 Foods In Your Fridge

When I'm hungry, I'm hungry! Unless food is grab-ready in the refrigerator, I will choose foods in the pantry that will sabotage my desire for...

Stress-Busting Foods That Could Help You Lose Weight

Researchers have confirmed that too much stress can cause you to gain weight. This happens because the body responds to stress by producing too...

The 10 Least Healthy Sodas

Delightfully fizzy, irresistibly sweet and oh-so refreshing, soda has long been an obsession for Americans, who consume more soda than anyone else in the...

Medications That Increase Suicide Risk

Everyone feels down now and then. When the funk persists, however, depression can lead to suicidal ideation and thoughts of self-harm. Sometimes the thoughts...
I'm Not That Old, Why Do My Knees Hurt So Much

I’m Not That Old, Why Do My Knees Hurt So Much?

We know that an active lifestyle is the foundation of cardiovascular health, weight control, and mental acuity, but it can take a real toll...

9 Ways to Trick Yourself into Eating Your Veggies (Even If You Hate Them)

Nine in 10 adults don’t eat enough vegetables, says the Centers for Disease Control and Prevention (CDC). How do you measure up? If you’re...

That Beautiful Glow You Covet May Come from an Unexpected Source

Beautiful, dewy, glowing skin doesn’t come in a bottle; it comes from within. While a great skincare routine may hydrate and rejuvenate the surface...
These 11 Habits Are Surprisingly Toxic To Your Relationship

Innocent Habits That Can Wreck Your Relationship

Relationships require a lot of give and take, and they also seem to work best when they have a good balance of togetherness and...

7 Foods Your Skin Will Love

Caring for your skin is an “inside” job. Certain foods can lead the fight against premature aging and promoting healthier skin. This doesn’t negate...