Feel Your Best

How we feel physically, mentally and emotionally affects the way we age. With so much information (much of it conflicting) available on the Web, we all need a resource to carve out the best advise for us to consider. Wellness Pursuits is just that. We are on a daily quest to bring you, our dear readers, the most useful, solid information we can find. We hope that our insights will raise your awareness so you can make better choices and help guide you to Feel Your Best.

7 Ways To Become Happy

7 Ways To Become Happy

Happiness is precious. We all live a somewhat tumultuous life where both good and bad things happen. When those difficult times hit, we weather...
10 Signs Cancer May Be Growing in Your Body

10 Signs Cancer May Be Growing In Your Body

It would be easier to detect cancer in our bodies if humans had an electronic sign that would light up when cancer may be...
These 6 Foods Make Your Skin Glow

These 6 Foods Make Your Skin Glow

I eat well... at least I sure try to. But, I can only eat so much, so choices are important and foods that could...
9 Ways To Supercharge Your Relationship Right Now

9 Ways To Supercharge Your Relationship Right Now

Here we are about to start a New Year (can you believe it?) and hopefully create some healthy New Year resolutions. We want our...
7 Surprising Benefits of Chocolate

7 Surprising Benefits of Chocolate

Chocolate is one of the simple pleasures in life that just about everyone enjoys and the best news is that there are many healthful benefits...
7 Surprising Ways to Whiten Your Teeth

7 Surprising Ways to Whiten Your Teeth

Everyone loves a beautiful, bright smile! If your pearly whites are distinctly yellowed, your confidence takes a nose dive and hiding your smile becomes an unattractive...
Hilarious Comments From People Who Have Lived to 100+

Hilarious Comments From People Who Have Lived to 100+

When I turned 50 my mother sent me a birthday card that said "Turning 50 isn't the end of the world, but you can...
These 8 Negative Emotions Make You Physically Sick

These 8 Negative Emotions Make You Physically Sick

I spent years in a clinical laboratory analyzing blood and every other bodily fluid that we humans can produce. I routinely saw lab results...
Why You Should Sleep on Your Left Side

Why You Should Sleep on Your Left Side

Are you a back sleeper or stomach sleeper? If so, then it may be time to consider the switch to sleeping on your side...
7 Super Snacks For Weight Loss

7 Super Snacks For Weight Loss

I get hungry between meals... It's my downfall. I can't seem to stock my fridge or pantry with the grab and go type of...