Feel Your Best

How we feel physically, mentally and emotionally affects the way we age. With so much information (much of it conflicting) available on the Web, we all need a resource to carve out the best advise for us to consider. Wellness Pursuits is just that. We are on a daily quest to bring you, our dear readers, the most useful, solid information we can find. We hope that our insights will raise your awareness so you can make better choices and help guide you to Feel Your Best.

Emotionally Strong People Don't Do THIS...

Emotionally Strong People Don’t Do THIS…

Mental and Emotional (ME) strength is not about intelligence. It's about courage, perseverance, flexibility, and personal power. Good and bad stuff happens to everyone....
Easy, Effective, Exercises To Do While Sitting...

How To Turn Sitting Into Muscle Tone

I find I'm sitting more than I'm standing or moving around these days since I'm working on the computer a great deal. In addition,...
5 Signs You Are Destined for Greatness

5 Signs You Are Destined for Greatness

Ever wonder if you were born to be brilliant? Born to outshine others as you achieve incredible goals that most wouldn't dare take risks to...
8 Symptoms Women of Any Age Shouldn't Ignore

8 Symptoms Women of Any Age Shouldn’t Ignore

Many women strive daily to be the best student, mother, employee or grandmother; often placing their health on the back burner. So, when aches, pain or fatigue...
What's in a Handshake? 7 Revealing Things Yours Says About You

What’s in a Handshake? 7 Revealing Things Yours Says About You

We shake hands with others all the time. It's such a common practice. We shake hands when we meet or greet someone, and we...
When Partners Aren't Equally Committed...

When Partners Aren’t Equally Committed This Happens…

Fascinating topic. Whether partners are married or not, a successful relationship depends on the commitment between them. What works best to maintain longevity? And, more importantly, what...
How To Tell Good Stress From Bad Stress

How To Tell Good Stress From Bad Stress

We're human... we're busy. Whether we're working for someone or for ourselves, or we're managing the challenges of our home and families, we're all...
Pour On This Spice - Burn More Fat

Add This Spice – Burn More Fat

Turmeric, a tasty, bright yellow spice most commonly used in South Indian cooking, has Americans excited about its potential for burning fat and encouraging...
How A Man Shows A Woman She's Truly Loved

11 Things Men Truly Want From A Woman But Rarely Admit

Both men and women have many varied wants and needs that need to be met for them to feel really connected in a relationship.Not...
3 Health Risk Reasons You Should Never Reboil Water

3 Health Risk Reasons You Should Never Reboil Water

Boiling water is both a common practice and one that is beneficial to our health. When water is boiled, some harmful substances are effectively...