Feel Your Best

How we feel physically, mentally and emotionally affects the way we age. With so much information (much of it conflicting) available on the Web, we all need a resource to carve out the best advise for us to consider. Wellness Pursuits is just that. We are on a daily quest to bring you, our dear readers, the most useful, solid information we can find. We hope that our insights will raise your awareness so you can make better choices and help guide you to Feel Your Best.

This Tiny Habit Will Rock Your World

by Michal Stawicki The definition of tiny habit says it’s an activity that: -you do at least once a day, -takes you less than 30 seconds, -requires little...
What Good Things Happen When You Start Being Nice To Yourself?

These Good Things Happen When You Start Being Nice To Yourself

We're so used to doing for others it can sometimes be difficult to take the time to be nice to ourselves too. After a...
Want a Happy Life? - 3 Things To Avoid

11 Habits of People With Secret Depression

Those who have lived with depression for much their lives, have a unique way of viewing their place in the world. There appears to...
Odd Things Women Do That Men Love10 Reasons Introverts Are Incredibly Attractive

10 Reasons Introverts Are Incredibly Attractive

As we go through life we find that we tend to seek to be around people who don't stress us... people who are easy...
How Much Do Your Genetics Affect Your Fitness?

How Much Do Your Genetics Affect Your Fitness?

Fascinating topic! Our genetics can affect so much of what we look like, our intelligence, our talents, and even some of our physical abilities....
11 Tips For Grandparents and Parents To Avoid Disagreements...

11 Tips For Grandparents and Parents To Avoid Disagreements…

Between my husband and myself, we have 10 glorious grandchildren with ages ranging from 24 to 4. Needless to say, we've learned a lot...
Why Buying Uncured Bacon Is a Good Idea

Why Buying Uncured Bacon Is a Good Idea

Many, many people love bacon, and it's been quite the rage over the last few years. I'm no exception. My mouth starts to water...

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