Feel Your Best

How we feel physically, mentally and emotionally affects the way we age. With so much information (much of it conflicting) available on the Web, we all need a resource to carve out the best advise for us to consider. Wellness Pursuits is just that. We are on a daily quest to bring you, our dear readers, the most useful, solid information we can find. We hope that our insights will raise your awareness so you can make better choices and help guide you to Feel Your Best.

How Many are Too Many Vitamins?

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How Many are Too Many Vitamins?
(WellnessPursuits.com) - Making sure you receive the daily recommendation of vitamins is important. It helps fortify your body against illness while giving you the necessary building blocks to maintain a healthy life. While you likely have heard of some side effects stemming from low vitamin levels, you may not have heard of side effects coming from too many vitamins. That's...

Want a Happy Day? 5 Things To Do Before Getting Out of Bed…

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Want a Happy Day? --- 5 Things To Do Before Getting Out of Bed...
(WellnessPursuits.com) - Stresses, aches and pains, sleepless nights, disconcerting dreams... all can contribute to a less than stellar mood when we wake up in the morning.We don't have to let any of those things carry over and wreck our day before it even begins. There are 5 things we can do that really work to brighten our mood even before...

Your Partner Will Go Nuts If You Do These Things

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(WellnessPursuits.com) - Nobody’s perfect --- male or female --- and nobody expects you to be the perfect companion. Still, most of us can only take so much before we’re ready to hit the road. It’s easy to slip into certain behaviors once we get comfortable with a person, but far too often they lead to problems that go unaddressed until...

5 Signs You Have An Old Soul

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5 Signs You Have a Reincarnated Soul
(WellnessPursuits.com) - Do you ever feel as if maybe you’ve lived years before in a past life? Even though your personal beliefs may immediately contradict the idea of reincarnation, some experts believe that certain personality traits may signal you have a reincarnated soul. Are you familiar with any of these? 1. You Have a Very Strong Intuition Have you ever met...

This One Word Can Lead to Depression

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This One Word Can Create Depression
(WellnessPursuits.com) - What if you learned that a word... just one word, is profoundly affecting your life in a multitude of negative ways? What if you then decided never to use that word again in your thoughts or your speech? What if by doing so it improved both your mental as well as your physical health? Just one word?...

5 Compelling Reasons Take Extra Collagen

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(WellnessPursuits.com) - If you’ve been keeping up with the latest health trends, then you may have heard about people taking collagen supplements to look and feel younger. There are quite a few reasons that you might want to consume collagen. It has some pretty incredible health benefits, including improving skin health and relieving joint pain. Sounds good, right? Could...

Why Do Mosquitoes Bite Some People and Not Others?

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Why Do Mosquitos Bite Some People and Not Others?
(WellnessPursuits.com) – I don’t like sharing my blood with mosquitoes. Totally not fun being an involuntary donor for them, and the vicious little things carry some very nasty diseases. I seem to be a target for them, so wanted to find out why I’m so attractive to the little beasties. I hunted around the Web and found lots of information that explains...

Danger! 9 Symptoms Of Iron Deficiency You MUST Know About

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Danger! 9 Symptoms Of Iron Deficiency You MUST Know About
(WellnessPursuits.com) - So many health complaints that many of us experience from time to time are from non-serious causes. I, like you, have my share of occasional aches and pains, fatigue, crankiness or dealing with a foggy brain now and then. None of these issues plague me on a daily basis, but they can still be pretty annoying when they show...

What Your Zodiac Sign Says About Your Self-Esteem

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What Your Zodiac Sign Says About Your Self-Esteem
(WellnessPursuits.com) - The signs of the zodiac are a popular way to learn about our traits, and they seem to fit most people pretty well. But our zodiac signs may also give us essential insights into self-esteem and how we each view what we’re offering to the world. Here’s how every zodiac sign expresses their self-esteem. Aries - March 21...

I’m Not That Old, Why Do My Knees Hurt So Much?

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I'm Not That Old, Why Do My Knees Hurt So Much
(WellnessPursuits.com) We know that an active lifestyle is the foundation of cardiovascular health, weight control, and mental acuity, but it can take a real toll on your knees. We often forget that the benefits of strenuous exercise often come with the price of structural pain.  Your blood pressure can be ideal, your weight can be optimal, but you can find yourself...