Feel Your Best

How we feel physically, mentally and emotionally affects the way we age. With so much information (much of it conflicting) available on the Web, we all need a resource to carve out the best advise for us to consider. Wellness Pursuits is just that. We are on a daily quest to bring you, our dear readers, the most useful, solid information we can find. We hope that our insights will raise your awareness so you can make better choices and help guide you to Feel Your Best.

3 Emotional Needs That Must Be Met for a Relationship to Last

The health of any of our relationships is measured by how well we meet each other’s needs. According to Psychology Today, there are three...

What is Box Breathing?

What if you could breathe in a way that could reduce stress and possibly even help you with health issues, such as COPD and...

True or False: Are Eggs Risky for Your Health?

Some things never change, while other things change over and over again. When it comes to health science, it often feels like the most...
These Eating Habits Make Weight Loss Impossible

These Eating Habits Make Weight Loss Impossible

Have you switched to healthier food choices and still can't lose weight? Hmmm. Even if we switch out better quality food at mealtimes, but...
Diabetes, Pain and Inflammation Linked to This Common Food Additive!

Diabetes, Pain and Inflammation Linked to This Common Food Additive!

OK. I'm totally surprised by this one. I was exploring the Web for something unrelated and was floored when I found information about the...
5 Signs Your Dreams Are About To Come True

5 Signs When Dreams Are About To Come True

By:  Power of Positivity For centuries, humans have looked to the stars, cast runes, sought out the counsel of seers and visionaries to predict their...
4 Cravings That Have Hidden Health Meanings

4 Food Cravings That Have These Hidden Health Meanings…

As if it’s not tricky enough to eat right and exercise regularly, food cravings always seem to get in the way. If you’re a...
Toxic People Are Attracted to You For 7 Surprising Reasons

Toxic People Are Attracted to You For 7 Surprising Reasons

We all have or had toxic people in our lives. People who drag us down and get us to feel bad about ourselves. It's...
Get Slimmer With These 10 Foods In Your Fridge

Get Slimmer With These 10 Foods In Your Fridge

When I'm hungry, I'm hungry! Unless food is grab-ready in the refrigerator, I will choose foods in the pantry that will sabotage my desire for...
Kiss Bad Breath Goodbye

Kiss Bad Breath Goodbye

While your sweetheart might joke about your morning breath, it's no laughing matter. Bad breath is embarrassing, especially when you notice people holding their...