Feel Your Best

How we feel physically, mentally and emotionally affects the way we age. With so much information (much of it conflicting) available on the Web, we all need a resource to carve out the best advise for us to consider. Wellness Pursuits is just that. We are on a daily quest to bring you, our dear readers, the most useful, solid information we can find. We hope that our insights will raise your awareness so you can make better choices and help guide you to Feel Your Best.

7 Warning Signs You May Have Cancer

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7 Warning Signs You May Have Cancer
(WellnessPursuits.com) It's difficult to hear and even more difficult to talk about -- the dreaded c-word. Cancer takes many forms, some with symptoms that are far more recognizable than others. Most forms of cancer are much easier to treat if they’re detected earlier rather than later, but that’s only possible if we’re paying attention to our bodies and questioning...

Lab Results Everyone Over 50 Should Have

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Lab Results Everyone Over 50 Should Have
(WellnessPursuits.com) - No matter what age we are, it’s so much easier to prevent health problems than to treat them once they begin. But as we reach 50 and beyond, there are certain lab tests it’s a good idea to undergo so that we can stay on top of our health issues and increase our chances of living as...

Do You Have Parasites? – How To Rid Them From Your Body

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Which Foods Can Rid Parasites from Your Body?
(WellnessPursuits.com) Do you have Parasites? There are a number of ways to tell if your body has parasites. More often than not, if you have parasites, you’re going to experience numerous symptoms. Symptoms that you are hosting Parasites: Feeling of apathy, depression or constant fatigue Diarrhea and irritable bowel syndrome Dry skin Unexplained weight gain as well as weight loss Iron deficiency...

This One Word Can Create Depression

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This One Word Can Create Depression
(WellnessPursuits.com) - What if you learned that a word... just one word, is profoundly affecting your life in a multitude of negative ways? What if you then decided never to use that word again in your thoughts or your speech? What if by doing so it improved both your mental as well as your physical health? Just one word?...

The Dangers of Wearing a Bra (All Women Should Be Aware)

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(WellnessPursuits.com) - Are you often uncomfortable in your bra? You’re not alone. Bras are notoriously uncomfortable. They often poke and squeeze when they should provide comfort and support, which is why most women breathe a sigh of relief when they finally get to extract themselves from the contraption after a long day. And that’s not all! Aside from being...

7 Things Men First Notice About Women

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7 Things That Women Do That Attract Men
(WellnessPursuits.com) - What do you think men first notice about women? What makes a woman most attractive to a man? This is a timeless subject, and yet surprisingly many women ignore some really easy things that they can do to put themselves in the best light. Think about it... what do you first notice when you see someone, man or...

5 Daily Habits That Could Be Messing Up Your Life

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(WellnessPursuits.com) - I have a bad habit. You have a bad habit. We all have at least one. And while all the little things we do daily seem like they’re no big deal, they can really add up. Even worse? The tiny, miniscule things we do day in and day out - the most repetitive tasks - are usually...

10 Household Items That Are Threatening Your Health

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10 Household Items That Are Threatening Your Health
(WellnessPursuits.com) - There are a number of dangers lurking inside your home that might be putting your health at risk. While some of these household items should be used with caution, you might consider finding alternative options for some and tossing others completely. Here are 10 household items that are threatening your health. Air fresheners - Masking odors might...

How to Regain Happiness After Difficult Times

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How to Regain Happiness After Difficult Times
(WellnessPursuits.com) - Happiness is precious. We all live a somewhat tumultuous life where both good and bad things happen. When those difficult times hit, we weather them as best we can and eventually strive to regain a sense of happiness. Sometimes it seems hard to do. I scoured the web for some answers of what experts thought were effective ways to...

Say These 5 Things Instead of “Sorry”

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(WellnessPursuits.com) - Many of us utter, “I’m sorry,” when someone bumps into us, then use the same phrase when we upset a loved one. While it’s important to express remorse when we hurt or harm someone, an apology isn’t always necessary -- or effective. Consider these alternatives next time you’re tempted to say, “I’m sorry,” out of habit. 1. Thank...