Feel Your Best

How we feel physically, mentally and emotionally affects the way we age. With so much information (much of it conflicting) available on the Web, we all need a resource to carve out the best advise for us to consider. Wellness Pursuits is just that. We are on a daily quest to bring you, our dear readers, the most useful, solid information we can find. We hope that our insights will raise your awareness so you can make better choices and help guide you to Feel Your Best.

These 7 Symptoms Reveal You Have Chronic Disease

7 Symptoms Of These Serious Diseases

We all have heard over and over that we need to reduce internal inflammation. What we may not realize is that unless we eliminate the...
15 Things Mature Women Don't Do In Their Relationships

15 Things Mature Women Don’t Do In Their Relationships

This is a fascinating topic because it reveals that much of what works and what doesn't work in a long term relationship comes down...
Foods That Lower Stress Levels

Anti-Aging Foods That Actually Lower Stress Levels

Hey, we're all under stress. Good stress, bad stress... stress. It's called life. If you're busy, you can be sure stuff happens that can turn...
Popular Cookware Causes Thyroid Disorders

Popular Cookware Causes Thyroid Disorders

Everyone has some type of cookware in their homes. Some of it can actually harm you. Yikes!I remember my Mom using her cast iron...
9 Things People Decide Within Seconds of Meeting You...

11 Things People Decide Within Seconds of Meeting You

Interesting topic. How many times have you met someone and been pleasantly (or unpleasantly) surprised at how much different they are from who you...
10 Style Errors That Can Age Your Appearance...

10 Style Errors That Can Age Your Appearance

Mirror, mirror on the wall... Oh my! I was taking the usual glance in my closet mirror to check my appearance the other day...
Have Back Pain? Do THIS Exercise, Not THAT...

Back Pain

I've been there... Start a work-out program, do the wrong things or even too many of the right things, and I end up in...
Odd Things Women Do That Men Love

Odd Things Women Do That Men Love

We all have our habits, our traits... our quirks. Some may be endearing to those we love, and some may be annoying.I sure have...
5 Surprising Signs You Need More Water

5 Surprising Signs You Need More Water

There are obvious signs that you're not getting enough water... like having a dry mouth. There are also 5 less obvious signs that can...
Which Foods Can Rid Parasites from Your Body?

5 Foods That Rid Parasites from Your Body

Do you have Parasites?There are a number of ways to tell if your body has parasites. More often than not, if you have parasites,...