4 Super Weight Loss Apps That Will Help You Shed Pounds
(WellnessPursuits.com) - Nearly half of Americans are trying to lose weight, according to Time. Most will try to eat less and move more in...
4 Tips for Breaking Up with Your Toxic Friends
(WellnessPursuits.com) - Toxic people do not want what’s best for you. They are competitive, disrespectful, underhanded and unsupportive. They zap your energy, tank your...
Psst! Your Doctor’s Attitude is Important to Your Health
(WellnessPursuits.com) - While your own attitude plays an important role in your overall health and well-being, your doctor’s attitude can also make a huge...
3 Reasons It’s Time to Ask Your Doctor About Medical Marijuana
(WellnessPursuits.com) - Medical marijuana is legal in more than 30 U.S. states, but a lot of us are still hesitant to discuss cannabis with...
Can Heart Disease Increase Your Dementia Risk?
Poor heart health could do more than increase your chances of having a heart attack or stroke. It could also have serious effects on...
What is Box Breathing?
What if you could breathe in a way that could reduce stress and possibly even help you with health issues, such as COPD and...
9 Ways to Trick Yourself into Eating Your Veggies (Even If You Hate Them)
Nine in 10 adults don’t eat enough vegetables, says the Centers for Disease Control and Prevention (CDC). How do you measure up? If you’re...
Keto? Paleo? Mediterranean? How Should I Be Eating?
It would be great if we could count on a one-size-fits-all diet plan, but we’re all a lot more complicated than that. No two...
Rabies: Know the Facts
Summer is just about upon us, and we all know what that means --- more time outdoors, enjoying nature. Of course, more time outside...
Anti-Aging Pill May Be On Its Way To FDA Approval
Who among us hasn’t dreamed of finding the fountain of youth? Believe it or not, there are some researchers who have been pretty focused...
