The rate at which we age includes many factors that can be influenced by what we do and what we think on a daily basis. The insights found on Wellness Pursuits can bring new ideas and attitudes to improve how we approach each day. By inviting us to be a part of your day, you can feel confident that you’ve picked a solid partner in your quest to slow down the aging process and enhance your Pursuit of Wellness.

6 Foods That Contain More Protein Than Steak

This Common Additive is Poisoning Your Beef, Pork, Poultry – And YOU

(WellnessPursuits.com) - We’d all like to believe that the food we purchase from reputable grocery stores comes from safe, healthy sources. We choose lean...

How You Can Appear Unattractive and Not Know It

(WellnessPursuits.com) - Well-styled hair and a blindingly white smile can give you an advantage in the looks department, but they aren’t enough to make...
7 Surprising Ways to Whiten Your Teeth

7 Surprising Ways to Whiten Your Teeth

(WellnessPursuits.com) - Everyone loves a beautiful, bright smile! If your pearly whites are distinctly yellowed, your confidence takes a nose dive and hiding your...
Add This Spice - Burn More Fat9 Best Snacks for Weight Loss

Add This Spice – Burn More Fat

(WellnessPursuits.com) - With the obesity epidemic leading to several of the top killers in this country (1 in 5 deaths related to obesity, according...
Secrets to Looking Incredible Over 50

Little Known Secrets to Looking Incredible Over 50

(WellnessPursuits.com) - It’s easy to look incredible over 50 when you know what to avoid and what to embrace.  The biggest secret is giving...

The 5 Best Exercises to Do While Sitting

(WellnessPursuits.com) - As time goes on and we're finding ourselves continuing to be restricted to sheltering in place in our homes, it's becoming evident...
Top 5 Threats to a Woman's Health

Top 5 Threats to a Woman’s Health

(WellnessPursuits.com) - Women are unique in many ways, including their health risks. All health risks are important, of course, but some can become life-threatening. According...

Medications That Can Increase Suicide Risk

(WellnessPursuits.com) - Everyone feels down now and then. When the funk persists, however, depression can lead to suicidal ideation and thoughts of self-harm. Sometimes...
What Every Couple Absolutely Needs To Stop Doing

10 Things Every Couple Absolutely Needs To Stop Doing

(WellnessPursuits.com) - Maintaining long term relationships can be challenging, because we adopt some habits we continuously repeat without realizing how destructive they may be....
What Does It Mean If My Poop Turns This Color?

What Does It Mean If Your Poop Turns This Color?

(WellnessPursuits.com) - Your poop says a lot about your health. Poop of a certain color can mean you have a serious medical condition, or...

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