Feel Your Best

How we feel physically, mentally and emotionally affects the way we age. With so much information (much of it conflicting) available on the Web, we all need a resource to carve out the best advise for us to consider. Wellness Pursuits is just that. We are on a daily quest to bring you, our dear readers, the most useful, solid information we can find. We hope that our insights will raise your awareness so you can make better choices and help guide you to Feel Your Best.

5 Ways Sleep Boosts Weight Loss

5 Ways Sleep Boosts Weight Loss

5 Ways Sleep Boosts Weight Loss (WellnessPursuits) - Everyone knows how it feels to wake up feeling like you got zero sleep the night before....

7 Signs You’re Low in These 3 Vitamins

7 Signs You're Low in These 3 Vitamins (WellnessPursuits.com) - Feeling a little off, achy or low in energy? It might be more than stress...
5 Signs You Are Destined for Greatness

5 Signs You Are Destined for Greatness

5 Signs You Are Destined for Greatness (WellnessPursuits.com) - Ever wonder if you were born to do something special? Born to achieve wonderful goals that...
Breathe Easier With These 4 Exercises

Breathe Easier By Doing These 4 Things

(WellnessPursuits.com) - Having healthy lungs and a strong diaphragm is integral to our overall health - especially when it comes to our heart and...
7 Foods That Actually Lower Blood Pressure

7 Foods That Actually Lower Blood Pressure

7 Foods That Actually Lower Blood Pressure (WellnessPursuits.com) - According to the American Heart Association, more than 103 million Americans have high blood pressure. That...
6 Misconceptions About Depression

6 Misconceptions About Depression

- Signs of Hidden Depression (WellnessPursuits.com) - If you’re down more than you’re up, or if you ache all the time, want to give...

What Your Nails Say about Your Health

What Your Nails Reveal About Your Health (WellnessPursuits.com) - Your nails have the potential to say a lot about your health. Unusual changes in the...
5 Benefits of More Plants in Your Home

5 Benefits of More Plants in Your Home

5 Benefits of More Plants in Your Home (WellnessPursuits.com) - Houseplants can instantly transform your home into a luxurious, lush retreat that you never want...
What Makes Some People So Charming...

What Makes Some People So Likable?

What Makes Some People So Likable? (WellnessPursuits.com) - We strive to continue to look and feel healthy as we get older... and perhaps this sounds...
Laughter Does THIS To You

What This Kind Of Laughter Can Do For You

What This Kind Of Laughter Can Do For You (WellnessPursuits.com) - Have you ever heard that laughter is the best medicine? If you’ve ever questioned how...

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