Feel Your Best

How we feel physically, mentally and emotionally affects the way we age. With so much information (much of it conflicting) available on the Web, we all need a resource to carve out the best advise for us to consider. Wellness Pursuits is just that. We are on a daily quest to bring you, our dear readers, the most useful, solid information we can find. We hope that our insights will raise your awareness so you can make better choices and help guide you to Feel Your Best.

37% of Americans Have This Dangerous Metabolic Syndrome

37% of Americans Have This Dangerous Metabolic Syndrome

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(WellnessPursuits.com) - Our bodies are amazing and adaptable creations of biology. Still, over 37% of all adult Americans are currently suffering from Metabolic Syndrome....
What Does It Mean If My Poop Turns This Color?

What Does It Mean If My Poop Turns This Color?

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(WellnessPursuits.com) - Your poop says a lot about your health. Poop of a certain color can mean you have a serious medical condition, or...
How to Regain Happiness After Difficult Times

How to Regain a Sense of Happiness After Difficult Times

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(WellnessPursuits.com) - Happiness is precious. We all live a somewhat tumultuous life where both good and bad things happen. When those difficult times hit,...
6 Foods That Contain More Protein Than Steak

6 Foods That Contain More Protein Than Steak

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(WellnessPursuits.com) - Meat eaters and Vegetarians alike require a variety of healthy, alternative ways to add protein to their diet. Protein is a vital...

Danger! OTC Medicines You Should Never Take Together

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(WellnessPursuits.com) - Over the counter (OTC) medications are a blessing when you’re too busy to go to the doctor and just want to treat...
7 Worst Bedtime Snacks

7 Worst Bedtime Snacks

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(WellnessPursuits.com) - Sometimes we end up eating really late and still want to get to sleep within a couple of hours. Or, sometimes we...
What Color Sunglasses Lenses Should You Choose?

Which Color Sunglasses Lenses Should You Choose?

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(WellnessPursuits.com) - Sunglasses are a great way to shield your eyes from the sun and protect them from UV rays, but you may have...

Back Pain Relief

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(WellnessPursuits.com) - Back pain can put a damper on anyone’s plans. It doesn’t matter if your pain is from an injury or from natural...
Can Negative Emotions Make You Sick?

Can Negative Emotions Make You Sick?

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(WellnessPursuits.com) - I spent years in a clinical laboratory analyzing blood and every other bodily fluid that we humans can produce. I routinely saw...
5 “Super Drinks” Better Than Coffee

5 “Super Drinks” Better Than Coffee

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(WellnessPursuits.com) - Pure water is still an essential daily drink, but when you need that extra boost of energy, keep these 5 super, healthy...