Feel Your Best

How we feel physically, mentally and emotionally affects the way we age. With so much information (much of it conflicting) available on the Web, we all need a resource to carve out the best advise for us to consider. Wellness Pursuits is just that. We are on a daily quest to bring you, our dear readers, the most useful, solid information we can find. We hope that our insights will raise your awareness so you can make better choices and help guide you to Feel Your Best.

Why Drink Warm Lemon Water?---12 Surprising Benefits

Why Drink Warm Lemon Water? — 12 Surprising Benefits

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(WellnessPursuits.com) - With Covid-19 continuing to spread, these are difficult times for our world. It's pretty clear that it's more and more important that...
These Food Combinations Can Increase Your Risk For Dementia

These Food Combinations Can Increase Your Risk For Dementia

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(WellnessPursuits.com) - What if we told you that lowering your risk of dementia could be as easy as switching up the foods you eat...

The Shape of Your Ears Reveals A Lot About You

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(WellnessPursuits.com) - When was the last time you really studied the size and shape of your ears? Believe it or not, some features can...
Would You Recognize THESE Signs of a Stroke?

Uncommon Symptoms of Stroke

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(WellnessPursuits.com) - Believe it or not, approximately 795,000 Americans have strokes every year, with 140,000 of them resulting in death. More than half of...
Things Happy People Avoid

8 Things Happy People Don’t Do

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(WellnessPursuits.com) - Our attitude, our resilience, adaptability and ultimately our happiness are all facing unprecedented challenges as we navigate through the Covid-19 crisis. Why...
Seven Warning Signs of Clogged Arteries5 Signs You Have Clogged Arteries

Seven Warning Signs of Clogged Arteries

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(WellnessPursuits.com) - Most of us don’t give a lot of thought to our arteries when we’re younger. The reality, though, is our arteries are...
These Negative Thoughts Can Make You Sick

These Negative Thoughts Can Make You Sick

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(WellnessPursuits.com) - I spent years in a clinical laboratory analyzing blood and every other bodily fluid that we humans can produce. I routinely saw...

Danger! OTC Medicines You Should Never Take Together

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(WellnessPursuits.com) - Over the counter (OTC) medications are a blessing when you’re too busy to go to the doctor and just want to treat...
6 Foods That Contain More Protein Than Steak

6 Foods That Contain More Protein Than Steak

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(WellnessPursuits.com) - Meat eaters and Vegetarians alike require a variety of healthy, alternative ways to add protein to their diet. Protein is a vital...

10 Foods You Should Never Refrigerate

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WellnessPursuits.com - Our first instinct when we get home from the grocery store is to get everything put away so we can finally sit...

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