Feel Your Best

How we feel physically, mentally and emotionally affects the way we age. With so much information (much of it conflicting) available on the Web, we all need a resource to carve out the best advise for us to consider. Wellness Pursuits is just that. We are on a daily quest to bring you, our dear readers, the most useful, solid information we can find. We hope that our insights will raise your awareness so you can make better choices and help guide you to Feel Your Best.

6 Toxic Friends to Avoid

6 Types of “Friends” to Avoid

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(WellnessPursuits.com) - Having friends can help keep us active and give us people to reach out to in times of joy and sorrow. But...
7 Foods That Actually Lower Blood Pressure

7 Foods That Actually Lower Blood Pressure

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(WellnessPursuits.com) - According to the American Heart Association, more than 103 million Americans have high blood pressure. That means that nearly half of all...
Natural Home Remedies for Bruises

Do This to Get Rid of Bruises Faster

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(WellnessPursuits.com) - Bruises - they come in all shapes and sizes, and while they're perfectly normal, they can be unsightly and painful. While there...

5 Daily Habits That Are Messing Up Your Life

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(WellnessPursuits.com) - I have a bad habit. You have a bad habit. We all have at least one. And while all the little things...
Seven Warning Signs of Clogged Arteries5 Signs You Have Clogged Arteries

Seven Warning Signs of Clogged Arteries

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(WellnessPursuits.com) - Most of us don’t give a lot of thought to our arteries when we’re younger. The reality, though, is our arteries are...
This Vitamin may Reduce Severity of COVID-19 Infections

This Vitamin May Reduce Severity of COVID-19 Infections

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(WellnessPursuits.com) - Are you looking for ways to boost your immunity and strengthen your body against illnesses? Especially now, with COVID-19 circulating, and it's...
10 Warning Signs of Rheumatoid Arthritis

Early Warning Signs of Rheumatoid Arthritis

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(WellnessPursuits.com) - Rheumatoid arthritis (RA) is an autoimmune disease that causes joint pain, damage and swelling. It affects approximately 1.5 million people in the...
How A Man Shows A Woman She's Truly Loved

How A Man Shows A Woman She’s Truly Loved

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(WellnessPursuits.com) - I'm married to a loving, caring, remarkable man. I was blessed to discover this relationship quite a bit past middle age, and...
Coronavirus And Its Variants - How To Lower Your Risk

Coronavirus And Its Variants – How To Lower Your Risk

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(WellnessPursuits.com) - Regardless is you're vaccinated or not, there are 3 things you need to pay attention to if you want to minimize your...
Want a Happy Day? --- 5 Things To Do Before Getting Out of Bed...

Want a Happy Day? 5 Things To Do Before Getting Out of Bed…

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(WellnessPursuits.com) - Stresses, aches and pains, sleepless nights, disconcerting dreams... all can contribute to a less than stellar mood when we wake up in...

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