Feel Your Best

How we feel physically, mentally and emotionally affects the way we age. With so much information (much of it conflicting) available on the Web, we all need a resource to carve out the best advise for us to consider. Wellness Pursuits is just that. We are on a daily quest to bring you, our dear readers, the most useful, solid information we can find. We hope that our insights will raise your awareness so you can make better choices and help guide you to Feel Your Best.

Danger! 6 Foods You Must NEVER Reheat in a Microwave

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(WellnessPursuits) - A microwave is a great kitchen tool to make food preparation and reheating easier. While the microwave is great for saving us...
What Makes Some People So Charming...

What Makes Some People So Likeable?

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(WellnessPursuits.com) - We strive to continue to look and feel healthy as we get older... and perhaps this sounds strange, but hopefully we also...
Tired All The Time? - This Could Be Why...

Tired All The Time? – This Could Be Why…

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(WellnessPursuits.com) - Sure, I'm healthy, but I've still been pretty tired almost every day -- even after a good night’s sleep. I finally had...
The Anti-Aging Power of Vitamin D

Why You Need More Vitamin D

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(WellnessPursuits.com) - Vitamin D can play an important role in keeping you youthful by boosting the immune system, reducing inflammation and protecting against some...
5 "Healthy" Mistakes That Age You

5 “Healthy” Choices That Actually Age You

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(WellnessPursuits.com) - We try to eat right. We try to exercise. We live in a remarkable age of information where we have a real...
These 7 Super Herbs Turn Your Meals Into Super Food

These 7 Super Herbs Turn Your Meals Into Super Food

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(WellnessPursuits.com) - Over the last couple of decades or so, there's been a lot of talk about "superfoods" and their ability to do miraculous...
Want a Happy Life? - 3 Things To Avoid

Want a Happy Life? – 3 Things To Avoid

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(WellnessPursuits.com) - Wow. Sounds pretty negative. Actually this may be the most positive thing you read today. This may be just the thing you've...
7 Symptoms Of Inflammatory Diseases

7 Symptoms Of Inflammatory Diseases

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(WellnessPursuits.com) - We have heard over and over that we need to reduce internal inflammation to improve our immune system. What we may not...
Good Stress vs Bad Stress - Why You Need to Know The Difference

Good Stress vs Bad Stress – Why You Need to Know The Difference

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(WellnessPursuits.com) - We're human... we're busy. Whether we're working for someone or for ourselves, or we're managing the challenges of our home and families,...

The Bizarre Link between Your Gut and Parkinson’s

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(WellnessPursuits.com) - What would you think if we told you your gut health might make a difference as to whether or not you’ll develop...

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