Feel Your Best

How we feel physically, mentally and emotionally affects the way we age. With so much information (much of it conflicting) available on the Web, we all need a resource to carve out the best advise for us to consider. Wellness Pursuits is just that. We are on a daily quest to bring you, our dear readers, the most useful, solid information we can find. We hope that our insights will raise your awareness so you can make better choices and help guide you to Feel Your Best.

3 Things Cardiologists Want You to Know

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(WellnessPursuits.com) - If you think good heart health means leading a boring life of constant focus on exercise and nutrition, think again. As it...
Symptoms of 10 Hidden Health Conditions

Symptoms of 10 Hidden Health Conditions

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(WellnessPursuits.com) - Common illnesses tend to be just that - common, with the same signs and symptoms we’re usually really good at recognizing. Some...

These Vegetables May Prevent Weight Loss

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(WellnessPursuits.com) - Making the decision to clean up your diet is easy, but actually incorporating those critical changes into your eating habits can be...
Going To Bed Late Could Be Killing You

Tired All The Time? – This Could Be Why…

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(WellnessPursuits.com) - Sure, I'm healthy, but I've still been pretty tired almost every day -- even after a good night’s sleep. I finally had...

What Your Sleep Position Says About You

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(WellnessPursuits.com) - We’re sure you’ve heard that your body language can reveal a lot about your personality. We all seem to have our own...
This Vitamin may Reduce Severity of COVID-19 Infections

This Vitamin may Reduce Severity of COVID-19 Infections

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(WellnessPursuits.com) - Are you looking for ways to boost your immunity and strengthen your body against illnesses? Especially now, with COVID-19 circulating, it’s a...
Why You Must STOP Wearing Shoes in Your House

Why You Must STOP Wearing Shoes in Your House

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(WellnessPursuits.com) - We live in a culture where it's totally acceptable to go from spending time outside and then walking into our homes with...
6 Super Anti-Aging Benefits of Green Tea

6 Unexpected Benefits of Green Tea

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(WellnesssPursuits.com) - During this difficult time in history with the Coronavirus as a threat, we particularly need all the things that are good for...
Turning Gray Can Also Mean This...

These 6 Foods Can Cause Grey Hair

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WellnessPursuits.com - Grey hair... I thought only our genetics were to blame. Who would have thought that there were foods that also contribute to...
6 Toxic Friends to Avoid

6 Types of Toxic Friends to Avoid

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(WellnessPursuits.com) - Having friends can help keep us active and give us people to reach out to in times of joy and sorrow. But...