The Top 5 Biggest Lies about Dietary Fat and Cholesterol
(WellnessPursuits.com) - How much do you know about the fat and cholesterol in your diet? There’s so much misinformation out there, and even dietary...
Do You Have The Right Vent Buddy?
(WellnessPursuits.com) - We all need to vent once in a while. Stress can get to anyone, making the world feel dark and lonely. It...
Do Eggs Really Put Your Heart Health At Risk?
(WellnessPursuits.com) - Some things never change, while other things change over and over again. When it comes to health science, it often feels like...
10 Unique Ways To Surprise Your Spouse
(WellnessPursuits.com) - In a long term relationship it’s important to keep engaged with your spouse. The last thing you want is for things to...
Why You Should Try An Alkaline Diet
(WellnessPursuits.com)
What it An Alkaline Diet?
Your body has to maintain a pH Level in your blood of 7.35 in order to survive. The PH Scale...
Trendy Health Foods That Are Actually Bad For You
(WellnessPursuits.com) - Eating right and exercising daily seems to have gone the way of the dinosaurs in favor of new, trendy diets. Seemingly a...
4 Super Weight Loss Apps That Will Help You Shed Pounds
(WellnessPursuits.com) - Nearly half of Americans are trying to lose weight, according to Time. Most will try to eat less and move more in...
Can Heart Disease Increase Your Dementia Risk?
Poor heart health could do more than increase your chances of having a heart attack or stroke. It could also have serious effects on...
Keto? Paleo? Mediterranean? How Should I Be Eating?
It would be great if we could count on a one-size-fits-all diet plan, but we’re all a lot more complicated than that. No two...
Rabies: Know the Facts
Summer is just about upon us, and we all know what that means --- more time outdoors, enjoying nature. Of course, more time outside...