Boost Your Metabolism Naturally, and Lose Weight Without Exercise…
I'm always looking for new ideas for food, exercise programs, and healthy lifestyle choices. I know myself, so whatever I try, it needs to...
These TWO Ingredients Can Restore Hearing Loss
One in eight people in the United States (13 percent, or 30 million) aged 12 years or older has hearing loss in both ears,...
Gaming Your Way to Better Abs
Video games are often accused of spurring the obesity epidemic in America, but their real sin is in reinforcing bad habits. By making slight...
Pick up the Phone: 18 Reasons to Forgive Your Family
The practice of forgiveness is our most important contribution to the healing of the world.~Marianne Williamson
You have their number stored in your phone. Yet you...
3 Remarkable Health Benefits of Silver
As the world adapts to the overwhelming number of toxins and pollutants we’re exposed to, we scramble to come up with unique solutions. Whether...
How to Be Radiant as the Weather Changes
There’s almost nothing more uncomfortable than dry, flaky, cracked skin and dry, dull-looking hair that seem to take over your body in the cold months. There...
Get Your Nutrients Through the Rainbow
A rainbow is nature's way of saying that everything is going to be fine. Nature has other ways of using a rainbow to send...
5 Foods That Can Actually Protect Your Skin from Sun Damage
Today, the spotlight on sun damage is more prevalent than ever before. Not only is more known about the sun’s harmful effects, but more...
Foods That Match Your Fitness Goals
All my life I've gone through fitness-related food cycles. The cycles fluctuate...I may spend months in a semi-conscious state of focus when it comes...
Don’t EVER Say This at Work
We want people to respect us... We want to be viewed as competent... And, we want who we really are to come through when...
