4 Foods That Can Help Prevent Osteoporosis
(WellnessPursuits.com) - An estimated 200 million people around the world have osteoporosis, a condition that causes low bone density and can cause us to...
Sprinkle On Better Health With These 5 Spices
(WellnessPursuits.com) - There is a whole world of flavors beyond salt and pepper. For those who aren’t used to reaching for other spices and...
5 Reasons Why Your Low-Carb Diet Stopped Working
(WellnessPursuits.com) - The low-carb revolution took American consumers by storm in the 1990’s and has managed to maintain a strong following. However, many people...
The Unexpected, Remarkable Benefits of Lavender
(WellnessPursuits.com) - Essential oils are all the rage. From oils to diffuse, oils to ingest and oils to use topically, it seems like there’s...
7 Weight Loss Tips for People Too Smart to Diet
(WellnessPursuits.com) - Smart people know that diets don’t work. Sure, almost all of them will help you shed a few pounds, but long-term maintenance...
The Bizarre (Ancient) Reason We Sleep Less As We Age
(WellnessPursuits.com) - As children, we’re up early each morning for school or to head off for the adventures of the day. As adults we...
9 Celebrities Age 70+ Reveal Their Anti-Aging Secrets
(WellnessPursuits.com) - With an unlimited budget and beauty professionals, physical trainers and plastic surgeons on speed dial, celebrities have more anti-aging resources than the...
The Top 5 Biggest Lies about Dietary Fat and Cholesterol
(WellnessPursuits.com) - How much do you know about the fat and cholesterol in your diet? There’s so much misinformation out there, and even dietary...
Do You Have The Right Vent Buddy?
(WellnessPursuits.com) - We all need to vent once in a while. Stress can get to anyone, making the world feel dark and lonely. It...
How Marijuana Can Treat Alzheimer’s
(WellnessPursuits.com) - It’s an ironic twist most of us never saw coming: THC, the psychoactive chemical in marijuana, which has a reputation for impairing...
