9 Celebrities Age 70+ Reveal Their Anti-Aging Secrets
(WellnessPursuits.com) - With an unlimited budget and beauty professionals, physical trainers and plastic surgeons on speed dial, celebrities have more anti-aging resources than the average Jane. But that doesn’t mean they’re immune to aging.
They face the same issues --- weight creep, crepe skin, thinning lips, crow’s feet, drooping eyes, wrinkles and sun spots --- as the rest of us....
This Kitchen Staple is Magic for Your Skin and Hair
(WellnessPursuits.com) - Kitchen products are no stranger to the beauty world. Over the years, you may have heard the hype about coconut oil — or perhaps even tried it yourself. Maybe you’ve also soothed sore eyes with cucumbers or created a homemade body scrub with sugar and vanilla extract.
But have you experienced the magic of baking soda yet? If...
6 Foods That Contain More Protein Than Steak
(WellnessPursuits.com) - Meat eaters and Vegetarians alike require a variety of healthy, alternative ways to add protein to their diet. Protein is a vital component of every cell in the human body and since your body can't store this macronutrient, it relies on the protein you consume everyday, to stay healthy and functioning properly.
Nutritionists say it’s beneficial to get...
3 Style Errors That Can Age Your Appearance
(WellnessPursuits.com) - Believe it or not, we have a lot of control over how old we look. What we eat, whether we exercise or smoke, and even how we dress can have a huge impact on our appearances.
The reality is that while you might feel most comfortable wearing the same clothes that have worked for you over the last...
9 Best Snacks for Weight Loss
(WellnessPursuits.com) - Not all snacks are created equal. While some can have you packing on the pounds in surprisingly small servings, others are far more forgiving on portion sizes. Snack choice can make or break a diet, but some foods can help to tip the scales in your favor.
If your old snacking routine has you in a rut, look...
Why Do Mosquitoes Bite Some People and Not Others?
(WellnessPursuits.com) - I don't like sharing my blood with mosquitoes. Totally not fun being an involuntary donor for them, and the vicious little things carry some very nasty diseases.
I seem to be a target for them, so wanted to find out why I'm so attractive to the little beasties. I hunted around the Web and found lots of information that explains...
The Anti-Aging Power of Vitamin D
(WellnessPursuits.com) - Vitamin D can play an important role in keeping you youthful by boosting the immune system, reducing inflammation and protecting against some forms of cancer. Vitamin D also helps keep bones healthy and assists in the absorption of calcium. Here we are in stormy winter weather. Are you getting enough Vitamin D?
What Makes Vitamin D Different?
Vitamin D...
4 Food Cravings That Are Symptoms of Something Else
(WellnessPursuits.com) - As if it’s not tricky enough to eat right and exercise regularly, food cravings always seem to get in the way. You know what I’m talking about.
Cravings are those hankerings for a specific thing to eat that simply will not go away until you cave. You feel better as soon as you eat it, but moments later you...
Makeup Tips That Make You Look Younger
(WellnessPursuits.com) - “Have a nice day, ma’am.”
Even when spoken with good intentions, this statement often reminds women of their progression from “miss” to “ma’am.” If you can relate, or if you panic at the thought of losing your youthful complexion, you’re in luck. We have some easy tips to help conceal the signs of aging.
Reduce the Appearance of Wrinkles
Drinking...
5 Surprising Signs You Need More Water
(WellnessPursuits.com) - There are obvious signs that you're not getting enough water... like having a dry mouth. There are also 5 less obvious signs that can mean that you're more chronically dehydrated and hurting your health without realizing it.
Before getting into the signs of dehydration, though, it's really important to make sure you don't have some symptoms possibly indicating...
