Look Your Best

It’s human nature. When we believe that we look as good as we can, we feel more confident. There are many aspects of our body to consider when want to appear as our best selves — our complexion and our skin, our hair and nails, our weight, our teeth, our smile, the clothes we choose to wear, etc. Wellness Pursuits stays on top of trends and offers daily newsletters with new ideas to help you choose whatever will enhance your appearance and guide you to Look Your Best.

Vegetables That Can Sabotage Your Weight Loss Goals

Vegetables That Sabotage Your Weight Loss Goals

We're blessed to have access to a wide variety of vegetables to choose from for flavor, color, and nutrient value. But, if it's weight...

Fabulous Hair Trends For Early 2019

Here we are at the beginning of 2019. The weather has been lousy in many parts of the country and your hair may not...
Thinning Hair? 8 Ways to Shiny, Vibrant Hair

Thinning Hair? 8 Ways to Shiny, Vibrant Hair

Unless we are bald, we each lose many strands of hair per day. The trick, of course, is to make sure we're growing at...
Amazing Healing Benefits of an Afternoon Nap

Amazing Healing Benefits of an Afternoon Nap

When was the last time you took a nap? Well, guess what... your body and brain need it. This is not just anecdotal information......
Eliminating This ONE Ingredient Can Completely Clear Your Skin

Eliminating This ONE Ingredient Can Completely Clear Your Skin

Even when you’re confident, having skin that is completely clear and healthy-looking can give you that one extra ingredient that can help you be...
6 Foods That Contain More Protein Than Steak

6 Foods That Contain More Protein Than Steak

Meat eaters and Vegetarians alike require a variety of healthy, alternative ways to add protein to their diet. Protein is a vital component of every cell...
Easy, Effective, Exercises To Do While Sitting...

How To Turn Sitting Into Muscle Tone

I find I'm sitting more than I'm standing or moving around these days since I'm working on the computer a great deal. In addition,...
8 Symptoms Women of Any Age Shouldn't Ignore

8 Symptoms Women of Any Age Shouldn’t Ignore

Many women strive daily to be the best student, mother, employee or grandmother; often placing their health on the back burner. So, when aches, pain or fatigue...
What's in a Handshake? 7 Revealing Things Yours Says About You

What’s in a Handshake? 7 Revealing Things Yours Says About You

We shake hands with others all the time. It's such a common practice. We shake hands when we meet or greet someone, and we...
Pour On This Spice - Burn More Fat

Add This Spice – Burn More Fat

Turmeric, a tasty, bright yellow spice most commonly used in South Indian cooking, has Americans excited about its potential for burning fat and encouraging...