Breathe Easier By Doing These 4 Things
(WellnessPursuits.com) - Having healthy lungs and a strong diaphragm is integral to our overall health - especially when it comes to our heart and...
7 Foods That Actually Lower Blood Pressure
7 Foods That Actually Lower Blood Pressure
(WellnessPursuits.com) - According to the American Heart Association, more than 103 million Americans have high blood pressure. That...
6 Misconceptions About Depression
- Signs of Hidden Depression
(WellnessPursuits.com) - If you’re down more than you’re up, or if you ache all the time, want to give...
What Your Nails Say about Your Health
What Your Nails Reveal About Your Health
(WellnessPursuits.com) - Your nails have the potential to say a lot about your health. Unusual changes in the...
5 Benefits of More Plants in Your Home
5 Benefits of More Plants in Your Home
(WellnessPursuits.com) - Houseplants can instantly transform your home into a luxurious, lush retreat that you never want...
What Makes Some People So Likable?
What Makes Some People So Likable?
(WellnessPursuits.com) - We strive to continue to look and feel healthy as we get older... and perhaps this sounds...
What This Kind Of Laughter Can Do For You
What This Kind Of Laughter Can Do For You
(WellnessPursuits.com) - Have you ever heard that laughter is the best medicine?
If you’ve ever questioned how...
6 Ways to Kick Insomnia Out of Your Bed
(WellnessPursuits.com) - Can't sleep? Tried a bunch of remedies ranging from sleeping pills to hitting the sheets earlier? Everybody suffers from insomnia from time...
5 Ways to Look Younger That Don’t Require Surgery
5 Ways to Look Younger That Don't Require Surgery
(WellnessPursuits.com) - As we get older, change is inevitable. Some changes are great. We really do...
6 Signs You’re Being Mentally or Emotionally Abused
6 Signs You're Being Mentally or Emotionally Abused
(WellnessPursuits.com) - When most people think of abuse, they think of physical abuse. A person who slaps...