How Much Do Your Genetics Affect Your Fitness?
Fascinating topic! Our genetics can affect so much of what we look like, our intelligence, our talents, and even some of our physical abilities....
15 Health Benefits of Humor and Laughter
It's so much fun to be around people who smile and laugh. Scientific evidence now supports that the fun is just beginning. People who...
Life-Changing Tips for Highly Sensitive People…
We humans are such a complex, varied species! We look different from each other, we sound different and and we think in a variety...
Busy Brain… 5 Things Your Brain Does While You Sleep…
As I'm getting older, I see the exterior evidence on my face and body (I'm reluctantly admitting this). Although I can't look inside my...
What Personality Trait is Unexpectedly Sexy?
There's a whole list of personality traits we find sexy in either a man or a woman. I can rattle off at least 6...
11 Tips For Grandparents and Parents To Avoid Disagreements…
Between my husband and myself, we have 10 glorious grandchildren with ages ranging from 24 to 4. Needless to say, we've learned a lot...
Why Buying Uncured Bacon Is a Good Idea
Many, many people love bacon, and it's been quite the rage over the last few years. I'm no exception. My mouth starts to water...
1 in 3 Will Get Cancer — Can You Avoid It?
If you review just one recommendation this year, this should be it...
Many cancers are preventable but 1 in 3 people will still get...
Sunday Afternoon In The Backyard Jacuzzi
A Wellness Pursuits stay-cation in Carlsbad, Southern California.
Sunday afternoon in the backyard jacuzzi with tasty tidbits from Trader Joe's:
Pate
Camembert Cheese
Cream Gouda cheese
Brioche Toasts
Green and...
Love Water Sports? Looking for a Vacation Resort That Loves Them Too? Here’s 10...
We love the ocean. Love lakes too. Gotta get out in the water for the best fun. When choosing a resort that is ideal...
