Feel Your Best

What's in a Handshake? 7 Revealing Things Yours Says About You

What’s in a Handshake? 7 Revealing Things Yours Says About You

We shake hands with others all the time. It's such a common practice. We shake hands when we meet or greet someone, and we shake hands when we've reached an agreement or pact with...
Why You Must STOP Wearing Shoes in Your House

Why You Must STOP Wearing Shoes in Your House

We live in a culture where it's totally acceptable to go from spending time outside and then walking into our homes with our shoes still on our feet. Consider this... every surface, everything that...
Are 8 Glasses of Water a Day Too Much?

Are 8 Glasses of Water a Day Too Much?

I'm rarely thirsty except occasionally after a high salt content meal, but I've been forcing myself to drink water throughout the day because I've read so much about the need to drink at least...
Secret Habits of Happy Couples

Secret Habits of Happy Couples

Years ago, I asked my mother if she had any insight as to why her marriage to my father lasted 50 + years. She said, "True Grit." Not the answer "True Love" that I...
Heres Why You Should Never Reboil Your Water

3 High Risk Reasons You Should Never Reboil Water

Boiling water is both a common practice and one that is beneficial to our health. When water is boiled, some harmful substances are effectively removed. However, if for some reason the water cools, should...
7 Surprising Benefits of Chocolate

7 Surprising Benefits of Chocolate

Chocolate is one of the simple pleasures in life that just about everyone enjoys and the best news is that there are many healthful benefits to chocolate as well.Chocolate comes from cacao beans, and higher...
10 Super Snacks For Weight Loss

10 Super Snacks For Weight Loss

I get hungry between meals... It's my downfall. I can't seem to stock my fridge or pantry with the grab and go type of healthy foods that honestly work best for me.So what would...
8 Symptoms Women of Any Age Shouldn't Ignore

8 Symptoms Women of Any Age Shouldn’t Ignore

Many women strive daily to be the best student, mother, employee or grandmother; often placing their health on the back burner. So, when aches, pain or fatigue strike, they get passed off as a result of something they...
Know the 5 Best Drinks That Improve Your Health? Raise Your Glass...!

5 “Super Drinks” Better Than Coffee

Pure water is still an essential daily drink, but when you need that extra boost of energy, keep these 5 super, healthy drinks on your mind before any others. Drink any of these before you...
Which Foods Can Rid Parasites from Your Body?

5 Foods That Rid Parasites from Your Body

Do you have Parasites?There are a number of ways to tell if your body has parasites. More often than not, if you have parasites, you’re going to experience numerous symptoms.Symptoms that you are hosting...